Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (254) 268-4543
At the end of your rope in your work life? Burnout is a common buzzword, but the pain of emotional exhaustion, feeling ineffective, and ongoing cynicism about the importance of your work is real. If you notice stress from work bleeding into your life, it might be time for counseling support around your relationship to work. This counseling work can help you feel empowered and capable to manage all the demands coming your way.
More than providing self-care practices, we use cognitive restructuring and a neurobiological understanding of stress to change the way all your work stressors feel and the meaning of them in your life—transforming your relationship to work. If you’ve tried and failed with different ‘self care’ strategies, I can help.
There is hope for feeling whole, motivated, and productive again. If you want a taste of this change, reach out for a 30-minute meet and greet at no cost to you.
Call or Email Katherine Anne Smith now for a free 15 minute consultation - (254) 268-4543
Let's Connect (254) 268-4543
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (254) 268-4543
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87309 Katherine Anne Smith
- In Practice for 6 years
- Attended Lipscomb University, Clinical Mental Health Counseling , Graduated 2021
Education and Years In Practice
Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (254) 268-4543
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Burnout Prevention
Expertise
- Chronic Pain
- Coping Skills
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Spirituality
Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (254) 268-4543
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (254) 268-4543
Groups
Work-Related Stress & Burnout Prevention
A lunch hour group for working women, build resiliency to the debilitating effects of burnout and building skills to help them fully engage life where they are.
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30+
Group Meets
Every Wed 12 P.M. - 1 P.M.
Location
Compleo Waco
6704 Woodway Dr
Woodway, TX 76712
Email Katherine Anne Smith about this group or call - (254) 268-4543
Expertise
Anxiety
Depression
Self Esteem
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$30+
Group Meets
Every Tue 4:30 P.M. - 5:30 P.M.
Location
Compleo Waco
6704 Woodway Drive
Woodway, TX 76712
Email Katherine Anne Smith about this group or call - (254) 268-4543
Location
Nearby Areas
Neighborhoods
Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (254) 268-4543