Dr. Katharine
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 406-9347

20+ years of experience. Specializing in Insomnia (CBT-I), Anxiety, Trauma, and Burnout. You may be here because you're exhausted after another sleepless night, overwhelmed by anxiety, carrying the weight of difficult experiences, or feeling burned out from constantly caring for others.
How might it feel to slow down—to pause long enough to notice what truly nourishes and depletes you? To sleep more restfully. To name the pain that seems to linger. To untangle difficult thoughts, reconnect with yourself, and create healthier patterns.
Whatever has brought you here, you don't have to navigate it alone.
Change is possible.
As a licensed clinical psychologist, I specialize in helping adults recover from insomnia, trauma, anxiety, burnout, and the emotional demands of caregiving and parenting. Experience includes training at the National Center for PTSD, VA healthcare systems, and college counseling centers.
Whether you're hoping to sleep more soundly, feel less overwhelmed, heal from painful experiences, or are ready for something to shift, therapy can offer a space for meaningful reflection, lasting growth, and genuine change. I look forward to connecting with you.
Call or Email Dr. Katharine Mocciola now for a free 15 minute consultation - (207) 406-9347
Let's Connect (207) 406-9347

Finances
Fees
- Individual Sessions $215
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Katharine Mocciola
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (207) 406-9347
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS1275 Katharine E Mocciola
- License: PSYPACT Authorized - APIT Holder 22971
Additional Credentials
Dr. Katharine Mocciola
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (207) 406-9347
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Trauma and PTSD
Expertise
- Burnout
- Caregivers
- Depression
- Parents of children with complex needs
- Women's Issues
Dr. Katharine Mocciola
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (207) 406-9347
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Dr. Katharine Mocciola
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (207) 406-9347