Katelynn Saunders
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (253) 237-7704
If you’re feeling overwhelmed by anxiety, ADHD, emotional ups and downs, or relationship stress, you’re not alone, and it makes sense that you’re tired of carrying it all on your own. I work with adults, teens, and couples who feel stuck in patterns that leave them drained, disconnected, or unsure how to move forward. At Fresh Start Counseling, my team and I provide a supportive, structured approach using evidence-based methods like DBT and the Gottman Method. Together, we’ll build practical coping skills, strengthen communication, and help you feel more grounded, confident, and connected in your daily life.
I help adults, teens, and couples manage anxiety, ADHD, emotional overwhelm, and relationship stress. Using evidence-based approaches like DBT and the Gottman Method, I provide practical tools to improve communication, regulate emotions, and build healthier patterns so you can feel more confident, connected, and in control.
Reaching out for support can feel intimidating, especially when you’ve been carrying so much for so long. You don’t have to figure it out alone. If you’re ready to feel more grounded, understood, and supported, I’d be honored to help you take that next step forward.
Call or Email Katelynn Saunders now for a free 15 minute consultation - (253) 237-7704
Let's Connect (253) 237-7704
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Magellan
- Premera Blue Cross
- Regence
- Out of Network
Katelynn Saunders
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 237-7704
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61290289 Katelynn Saunders-Kosta
- In Practice for 6 years
- Attended Antioch University, New England , Masters Degree , Graduated 2019
- Membership with American Counseling Association 6447413 / 2016
- Certificate from ADHD-Certified Clinical Services Provider 3000444 / 2022
Education and Years In Practice
Additional Credentials
Katelynn Saunders
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 237-7704
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Coping Skills
- Female
Expertise
- ADHD
- Anxiety
- Body Image
- Caregivers
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Spirituality
- Stress
Katelynn Saunders
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 237-7704
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
Katelynn Saunders
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 237-7704
Location
Additional Location
Bellevue, WA 98006
(253) 237-7704