Katelynn Saunders-Kosta
Mental Health Counselor , LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Spanaway, WA 98387
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (509) 778-7746
Managed by Rula Health. Your call or email may go to a representative.
As a mother of three and a wife, I have firsthand experience with family dynamics and ADHD, which informs my empathetic and personalized approach. I understand the complexities of balancing personal and professional life, and I am here to support you through this journey. As a licensed therapist specializing in DBT, I am dedicated to helping individuals navigate emotional challenges and build a life worth living. DBT is an evidence-based approach that combines CBT techniques with mindfulness practices, designed to address intense emotions, relationship difficulties, and behaviors that interfere with a fulfilling life.
As a dedicated telehealth provider specializing in mental health, I focus on helping clients manage Anxiety, ADHD, and high-functioning Autism. My goal is to equip you with practical coping skills to navigate life's challenges and enhance your emotional regulation.
MY communication style is professional, empathetic, and collaborative. I prioritize active listening, clarity, and open dialogue, ensuring that you feel heard, understood, and supported throughout your therapeutic journey. I adapt my communication to meet the individual needs of each client, fostering a safe and trusting environment.
Take the first step to help. Call or Email Katelynn Saunders-Kosta now - (509) 778-7746
Let's Connect (509) 778-7746
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- First Health
- Government Employees Health Association (GEHA)
- Optum
- Providence
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 778-7746
Katelynn Saunders-Kosta
Mental Health Counselor , LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61290289 Katelynn Saunders-Kosta
- Attended Antioch University, Master in Counseling (MC)
Feel free to ask about qualifications and training experience. Email or (509) 778-7746
Katelynn Saunders-Kosta
Mental Health Counselor , LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Mood Disorders
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Career Counseling
- Eating Disorders
- Job Stress
- Oppositional Defiance (ODD)
- Panic Attacks
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (509) 778-7746
Katelynn Saunders-Kosta
Mental Health Counselor , LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (509) 778-7746
Katelynn Saunders-Kosta
Mental Health Counselor , LMHC
Location
Additional Location
Aberdeen, WA 98520
(509) 778-7746Nearby Areas
Take the first step to help. Call now - (509) 778-7746
Katelynn Saunders-Kosta
Mental Health Counselor , LMHC