Asheville
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
(828) 414-2703
or
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA

Katelynn Czechowski

Marriage & Family Therapist Associate, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Asheville, NC 28801
(828) 414-2703
Let's Connect (828) 414-2703
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Welcome! Are you the person who, from the outside, is able to manage, complete tasks, achieve goals, but you feel lonely, feel as though you don't belong, or experience a lot of internal overwhelm? Perhaps you have gotten so good at supporting others, and other systems, that you forget what it's like to be with your own. Your own experience of neglect and/or child abuse remains an invisible echo that plays out in the form of sensory overwhelm in your body. In relationships, parts of you continue to feel unnoticed or disregarded.
It's not your fault. Your brain/body system has intelligently adapted to help you get to where you are today in the present. I can help you learn and experience how to feel safe with your insides, and from/within the inside. Through embodied relational attunement, creative expression, and mindful re-parenting, you can learn to be without pushing.
You are already so brave and so resilient. Your brain/body system is wise. It's your human right to finally allow all the real parts of you to be seen, to take shape, and come to life with present-oriented witnessing. You deserve to feel into the breadth of your own unique and unconditional worth. Please contact me if you're interested in working together.
Call or Katelynn Czechowski now for a free 15 minute consultation - (828) 414-2703

My Practice at a Glance

Available both in-person and online

Asheville, NC 28801

(828) 414-2703
My website
I offer creative, integrative trauma therapy to individuals, couples, and families, and I'm a Relational Recovery Process group therapist.
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (828) 414-2703
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA

My Practice at a Glance

Available both in-person and online

Asheville, NC 28801

(828) 414-2703
My website
I offer creative, integrative trauma therapy to individuals, couples, and families, and I'm a Relational Recovery Process group therapist.
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
"
I accept private pay, Blue Cross Blue Shield, Ambetter, and Aetna plans for individual therapy (all PPO plans, no EPO plans). If using insurance, your co-pay & deductible will vary depending on your insurance coverage.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703
"
I accept private pay, Blue Cross Blue Shield, Ambetter, and Aetna plans for individual therapy (all PPO plans, no EPO plans). If using insurance, your co-pay & deductible will vary depending on your insurance coverage.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 20354A Katelynn Czechowski

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended National University, Master's of Marriage and Family Therapy, Graduated 2024

    • Additional Credentials

  • Certificate from Somatic Experiencing International Intermediate, Year 2 / 2026
  • Certificate from The Midwest Center for EMDR EMDR for Complex Trauma / 2025
"
My own lived experience shapes the work that I do today. I continue to study evidence-based interventions and receive supervision, consultation, and on-going experiential training. I am also a therapist that attends therapy.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703
"
My own lived experience shapes the work that I do today. I continue to study evidence-based interventions and receive supervision, consultation, and on-going experiential training. I am also a therapist that attends therapy.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Illness
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Family Conflict
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I help people across the lifespan reclaim themselves and their ability to have healthy intimacy through creative, integrative therapy, emphasizing re-parenting. Similarly, I help relationships recover from dysfunctional attachment patterning to have deeper and healthier intimacy. All faiths, ethnicities, and orientations are welcomed and respected in my practice.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703
"
I help people across the lifespan reclaim themselves and their ability to have healthy intimacy through creative, integrative therapy, emphasizing re-parenting. Similarly, I help relationships recover from dysfunctional attachment patterning to have deeper and healthier intimacy. All faiths, ethnicities, and orientations are welcomed and respected in my practice.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703

10 Endorsements

Tracy Goza
Tracy Goza
Licensed Professional Counselor, PhD, LPC, NATC
Kate is a phenomenal therapist with excellent clinical skills and intuition. She incorporates the very latest in trauma-informed modalities into her practice and her clients benefit immensely. Kate is funny and fun, a gem!
Bre Padgett
Bre Padgett
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Kate has a beautiful way of making others feel cared for and safe in her presence. You immediately sense her authenticity & non-judgmental approach. Highly trained, skilled & professional, I would recommend Kate 10 out of 10 times. She truly is a gift!
Kim Rowley • Trauma, Anxiety, and Relationships
Kim Rowley • Trauma, Anxiety, and Relationships
Marriage & Family Therapist Intern, BA, EFT, EMDR
Katelynn is a deeply compassionate therapist who specializes in childhood trauma. With extensive training in body-based trauma therapies she creates a safe, healing space where clients can gently process and reclaim their sense of safety and wholeness.
Taylor Pico
Taylor Pico
Licensed Clinical Mental Health Counselor, LCMHCA, MA, MFA
Kate brings presence and attunement to her clients. She has a keen ability to meet clients where they are and a passion for helping individuals heal trauma and relational wounds. Her work is warm and compassionate, with a touch of well-needed humor.
Julie Wald
Julie Wald
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Kate is a deeply compassionate, grounded, and skilled therapist. She brings warmth, clarity, and real connection to her work, helping clients feel truly seen and supported. Her understanding of trauma and ability to empower others is truly exceptional.
Asher Zaccagnini
Asher Zaccagnini
Counselor, LCMHCA
A beautifully gifted and compassionate therapist, Katelynn exhibits a uniquely relational care that invites clients to be authentic and courageously honest. Through warm, safe listening, she creates a space that is naturally healing, and very effective.
Matthew Haring
Matthew Haring
Licensed Professional Counselor, MS, LPC
Katelynn has found her calling working in the mental health field. She is a kind, compassionate, caring individual who offers guidance in straight-forward, direct, and creative ways. She so naturally makes you feel seen, heard, and safe in the space.
Dr. Ashley Fiorilli
Dr. Ashley Fiorilli
PhD, RYT 500, CCTSI
Katelynn is a warm soul that approaches her practice with curiousity and groundedness. Katelynn provides a gentle connective space to explore and support her client's experiences and growth opportunities.
Bri Beck
Bri Beck
Marriage & Family Therapist Associate, LAMFT
Kate is a great experiential therapist who brings safety and warmth into her sessions to help clients heal and move forward with their lives.
Ryan M Graumann
Ryan M Graumann
LCMHCS, LPC
Kate's ability to support folks in reconnecting to their inner child & sense of goodness is evident in her case conceptualization & presentations. My experience of her has consistently been warm, humorous, and relatable. I would confidently recommend Kate!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Feminist
  • IFS-Informed
  • Integrative
  • Multicultural
  • Person-Centered
  • Relational
  • Sand Tray
  • Somatic
  • Strength-Based
"
My clients can expect to become familiar with younger aspects of themselves, and to learn to become the healthy adult that perhaps they never experienced. I encourage multi-modal ways to process grief and trauma through interventions that do not rely on verbal processing, like sand tray therapy, creative arts, somatic experiencing, and EMDR.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703
"
My clients can expect to become familiar with younger aspects of themselves, and to learn to become the healthy adult that perhaps they never experienced. I encourage multi-modal ways to process grief and trauma through interventions that do not rely on verbal processing, like sand tray therapy, creative arts, somatic experiencing, and EMDR.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (828) 414-2703

Location

Primary Location

Asheville, NC 28801

(828) 414-2703

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer creative, integrative trauma therapy to individuals, couples, and families, and I'm a Relational Recovery Process group therapist.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (828) 414-2703
"
I offer creative, integrative trauma therapy to individuals, couples, and families, and I'm a Relational Recovery Process group therapist.
Photo of Katelynn Czechowski, Marriage & Family Therapist Associate, LMFTA
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (828) 414-2703