Katelyn
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (801) 516-3748
I enjoy helping teens, adults, and couples work through the inevitable challenges of life, including anxiety, trauma, depression, relationship issues, transitions, divorce, betrayal, and more. Each session is tailored to your unique needs drawing from ACT, EFT, DBT, IFS, attachment focused therapy and EMDR. We often discover we want more: more authenticity, more love, more alignment, more healing, more truth. Counseling can be a place to come home to yourself while you wade through change. I hope to offer you the empathy that can only come from lived experience rebuilding my own life.
As your counselor, my goal is to work alongside you as we explore what you're feeling, reconnect with parts of yourself that may have been overlooked or neglected, and learn how to make peace with the things that are beyond your control. Together, we can sit with the uncomfortable moments, make sense of them, and find a path forward.
“First, you must realize you’re homesick for all the lives you’re not living. Then, you must commit to the road and the rising loneliness. To the sincere thrill of coming apart. Divorce yourself from routine and control. Instead, find a desert and fall in. Take the trail that promises a view.” – Joy Sullivan, Instructions for Traveling West.
Take the first step to help. Call or Email Katelyn Stauffer now - (801) 516-3748
Let's Connect (801) 516-3748
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Children's Health Insurance Program (CHIP)
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Meritain Health
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14140520-6009 Katelyn Stauffer
- Attended Southern New Hampshire University, Masters in Clinical Mental Health Counseling, Graduated 2024
- Membership with American Counseling Association 2022
- Membership with Utah Mental Health Counselor Association 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Autism
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Faith Transitions
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Reconstructing identity post-divorce
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
5 Endorsements
Part of Therapy Collective
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused