Katelyn Smith
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Highland Beach, FL 33487
Let's Connect (561) 473-4658
As far as anyone can see your life is perfect. Only you know how much time and effort it takes to keep up appearances. The pursuit of ‘perfect’ has lead to less than perfect results in other important areas of your life and you are starting to question every decision you have made up to this point. Putting your needs last has distanced you from family, friends and the activities you once enjoyed and has made it hard to be the person you want to be. Putting all your energy into work, school and other commitments has left you depleted and unsure how to break the current cycle.
You deserve to find joy outside of your commitments and having a life outside of work is not out of reach. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together you can find a way past this all or nothing way of thinking and start enjoying life again.
I use imagery and analogies to help you better understand how/why your body/mind is reacting the way it is. Like a birds eye view, I'm able to see signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.
Call or Email Katelyn Smith now for a free 15 minute consultation - (561) 473-4658
Let's Connect (561) 473-4658
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (561) 473-4658
Katelyn Smith
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17621 Katelyn Smith
- In Practice for 9 Years
- Attended Lynn University , Masters in Applied Psychology , Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Burnout
- Coping Skills
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (561) 473-4658
Katelyn Smith
Counselor, MS, LMHC