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Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
Photo of Kate Young, PhD, Psychologist

Kate Young

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
2020 Forest Avenue Suite 3, San Jose, CA 95128
(408) 883-4634
Let's Connect (408) 883-4634
Photo of Kate Young, PhD, Psychologist
My specialities are trauma, anxiety, work stress, panic, driving and flying fears, dysfunctional family of origin issues, and relationship conflicts. My main approaches are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, and Mindfulness. I am practical and outcome oriented. EMDR and CBT work well in short term therapy approach. Frequently therapy lasts only 3-6 months depending on the issues to be addressed.
I offer compassion, expertise, and a collaborative problem solving approach with the goals of improving mental health, increasing wellness, establishing healthy self care routines, and improving communication and relationships. I help clients understand the origins of their difficulties and increase self compassion while supporting positive changes.
I emphasize client learning with the goal of making progress and "graduating" from therapy as soon as possible. There are no guarantees about therapy length and outcome, but the EMDR and Cognitive Behavioral approaches are very effective and efficient when compared with typical talk therapy.
Call or Kate Young now for a free 15 minute consultation - (408) 883-4634

My Practice at a Glance

Available both in-person and online

Psychelogik Psychelogical, Inc.

2020 Forest Avenue Suite 3

San Jose, CA 95128

(408) 883-4634
I offer therapy in person and online and have found both to be equally effective, so choose what is most convenient for you!
I specialize in Anxiety, Trauma and PTSD and Stress 
$270 Per Session  
Individual one-on-one therapy 
Let's Connect (408) 883-4634
Photo of Kate Young, PhD, Psychologist

My Practice at a Glance

Available both in-person and online

Psychelogik Psychelogical, Inc.

2020 Forest Avenue Suite 3

San Jose, CA 95128

(408) 883-4634
I offer therapy in person and online and have found both to be equally effective, so choose what is most convenient for you!
I specialize in Anxiety, Trauma and PTSD and Stress 
$270 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $270
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Payment for each session at time of visit. Superbill can be provided for insurance reimbursement. You submit it to your plan directly. In-network for LYRA Corporate Mental Health Benefit. I am relatively expensive for individual therapy but my combination of EMDR and CBT make for shorter therapy.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
"
Payment for each session at time of visit. Superbill can be provided for insurance reimbursement. You submit it to your plan directly. In-network for LYRA Corporate Mental Health Benefit. I am relatively expensive for individual therapy but my combination of EMDR and CBT make for shorter therapy.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY 18021 Kate Young
  • In Practice for 23 Years
  • Certificate from EMDRIA Certified EMDR Certified / 2014
  • Attended Stanford University, Graduated 2000
"
Extensive experience in CBT, Mindfulness, and EMDR including Certification in EMDR by EMDRIA.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
"
Extensive experience in CBT, Mindfulness, and EMDR including Certification in EMDR by EMDRIA.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Driving and Flying Phobias
  • Family Conflict
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
"
I work with anxiety, panic, driving and flying fears, trauma, post traumatic stress, issues related to dysfunctional families of origin, codependence, poor emotion regulation, lack of assertiveness and positive communication, poor self image and low self esteem, eating disorders and body image concerns, health issues, chronic pain, stress reduction, work life balance and lack self care.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
"
I work with anxiety, panic, driving and flying fears, trauma, post traumatic stress, issues related to dysfunctional families of origin, codependence, poor emotion regulation, lack of assertiveness and positive communication, poor self image and low self esteem, eating disorders and body image concerns, health issues, chronic pain, stress reduction, work life balance and lack self care.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied

Ethnicity

Asian , 
Hispanic and Latino

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied

Ethnicity

Asian , 
Hispanic and Latino

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Trauma Focused
"
I use EMDR (Eye Movement Desensitization and Reprocessing) & Cognitive Behavioral Therapy (CBT) in my practice. EMDR reduces the distress associated with upsetting events including criticism, disappointment, bullying, accidents, failures, assault, and abuse. CBT investigates the relationship between thoughts, feelings and behaviors and targets dysfunction which inhibit valued life actions.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
"
I use EMDR (Eye Movement Desensitization and Reprocessing) & Cognitive Behavioral Therapy (CBT) in my practice. EMDR reduces the distress associated with upsetting events including criticism, disappointment, bullying, accidents, failures, assault, and abuse. CBT investigates the relationship between thoughts, feelings and behaviors and targets dysfunction which inhibit valued life actions.
Call or for a free 15 minute consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD

Location

Primary Location

Psychelogik Psychelogical, Inc.

2020 Forest Avenue Suite 3

San Jose, CA 95128

(408) 883-4634

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person and online and have found both to be equally effective, so choose what is most convenient for you!
Call for a free consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD
"
I offer therapy in person and online and have found both to be equally effective, so choose what is most convenient for you!
Call for a free consultation now - (408) 883-4634
Photo of Kate Young, PhD, Psychologist
Kate Young
Psychologist, PhD