Kate
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (408) 459-6602
I help people recover from recent traumas, work stress, health anxiety, panic attacks, driving anxiety, phobias, childhood trauma, sexual trauma, social anxiety, and OCD. I'm an EMDR Specialist. Although I love EMDR, not everyone needs it. I also offer regular talk therapy. I am practical and outcome oriented. I support short term therapy and often suggest committing to 4-6 months of therapy for targeted goals such as processing specific traumas or decreasing certain anxiety triggers. Some clients do several episodes of short term therapy with me. I respect the need for efficiency due to the expense and time commitment of therapy.
I offer EMDR expertise, years of experience, compassion, and a collaborative approach focused on solving problems. I can help you improve your mental health, increase wellness, establish healthy routines, upgrade your communication, and manage emotions. Together we will increase your self compassion and help institute positive changes in your daily life.
I emphasize your learning and helping your neurology update with the goal of making progress and "graduating" from therapy as soon as possible. There are no guarantees about therapy length and outcome, but my approaches and expertise lead to effective and efficient therapy. I am energized by seeing my clients make progress, even when I'm sad to say goodbye!
Call or Email Kate Young now for a free 15 minute consultation - (408) 459-6602
Let's Connect (408) 459-6602
Finances
Fees
- Individual Sessions $285
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kate Young
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 459-6602
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 18021 Kate Young
- In Practice for 24 years
- Attended Stanford University, Graduated 2000
- Certificate from EMDRIA Certified EMDR Certified / 2014
Education and Years In Practice
Additional Credentials
Kate Young
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 459-6602
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Violence
- Driving and Flying Phobias
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
Kate Young
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 459-6602
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Feminist
- I-CBT
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Trauma Focused
Kate Young
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (408) 459-6602
Location
Primary Location
Psychelogik Psychelogical, Inc.
2020 Forest Avenue Suite 3
San Jose, CA 95128
(408) 459-6602Email Me