Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
or

Kate Wright

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
390 Commerce Drive, Fort Washington, PA 19034
Waitlist for new clients
Let's Connect (267) 710-9271
Photo of Kate Wright, Marriage & Family Therapist, LMFT
You feel anxious, stuck, and overwhelmed. Perhaps you’ve been told you’re “too sensitive,” or maybe that you worry or expect too much. It’s hard to feel heard and understood by those around you. You struggle to feel good enough, to have trust that things will work out. You want nothing more than to feel calm, connected, and secure in your life, but you don’t know where to begin. If any of this sounds familiar, you've come to the right place.
I specialize in working with anxiety, depression, and trauma. Overthinkers, people pleasers, perfection-seekers, and highly sensitive individuals are all welcome here. I help clients to soften their inner critics, release burdens of shame, build confidence in their relationships, and shift the limiting beliefs or unhelpful patterns that no longer fit.
I believe we are inherently adaptive and that many of our struggles began as solutions designed to keep us safe. I trust that each person holds the ability within themselves to heal, and it is my hope to assist clients in deepening their connection with themselves and others so they can move through life with greater ease.
Call or Kate Wright now for a free 15 minute consultation - (267) 710-9271

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kathryn Wright LMFT

390 Commerce Drive

Fort Washington, PA 19034 map

(267) 710-9271

Philadelphia, PA 19102

Welcome! I am currently offering in-person sessions in Fort Washington, PA and virtual sessions to individuals residing in Pennsylvania.
I specialize in Anxiety, Trauma and PTSD and Highly Sensitive Persons (HSPs) 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kate Wright
Let's Connect (267) 710-9271
Photo of Kate Wright, Marriage & Family Therapist, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kathryn Wright LMFT

390 Commerce Drive

Fort Washington, PA 19034 map

(267) 710-9271

Philadelphia, PA 19102

Welcome! I am currently offering in-person sessions in Fort Washington, PA and virtual sessions to individuals residing in Pennsylvania.
I specialize in Anxiety, Trauma and PTSD and Highly Sensitive Persons (HSPs) 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kate Wright

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Highmark
  • Out of Network
"
I am in-network with Highmark insurance plans, but I can also provide a Superbill for out-of-network clients to help with reimbursement. Please reach out with any questions!
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271
"
I am in-network with Highmark insurance plans, but I can also provide a Superbill for out-of-network clients to help with reimbursement. Please reach out with any questions!
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / MF001003 Kate Wright
  • Education and Years In Practice

  • Attended Thomas Jefferson University, Graduated 2015
  • Additional Credentials

  • Certificate from EMDR Basic Training completed from EMDRIA-approved provider (working towards certification) 2025
  • Certificate from IFS Institute Level 1 Training/IFS Therapist 2022
"
I have over a decade of experience providing therapy to individuals, and I am a licensed therapist in the state of Pennsylvania. I have worked in various community mental health settings prior to my transition into private practice.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271
"
I have over a decade of experience providing therapy to individuals, and I am a licensed therapist in the state of Pennsylvania. I have worked in various community mental health settings prior to my transition into private practice.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Highly Sensitive Persons (HSPs)

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodiversity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I specialize in working with anxiety, depression, and issues related to difficult upbringings and family of origin issues. We'll work together to make sense of what's keeping you stuck and explore new ways of moving forward. Our time together will be rooted in you feeling safe, heard, and respected, and we will always move at a pace that you feel comfortable with.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271
"
I specialize in working with anxiety, depression, and issues related to difficult upbringings and family of origin issues. We'll work together to make sense of what's keeping you stuck and explore new ways of moving forward. Our time together will be rooted in you feeling safe, heard, and respected, and we will always move at a pace that you feel comfortable with.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coherence Therapy
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Relational
  • Trauma Focused
"
I have completed level 1 training in Internal Family Systems therapy ("parts work"), and this is the primary modality that I utilize. I also have training in Eye Movement Desensitization and Reprocessing (EMDR) , a treatment designed to alleviate the distress associated with traumatic memories.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271
"
I have completed level 1 training in Internal Family Systems therapy ("parts work"), and this is the primary modality that I utilize. I also have training in Eye Movement Desensitization and Reprocessing (EMDR) , a treatment designed to alleviate the distress associated with traumatic memories.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (267) 710-9271

Location

Primary Location

Kathryn Wright LMFT

390 Commerce Drive

Fort Washington, PA 19034

(267) 710-9271

Additional Location

Philadelphia, PA 19102

(267) 710-9271
"
Welcome! I am currently offering in-person sessions in Fort Washington, PA and virtual sessions to individuals residing in Pennsylvania.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call for a free consultation now - (267) 710-9271
"
Welcome! I am currently offering in-person sessions in Fort Washington, PA and virtual sessions to individuals residing in Pennsylvania.
Photo of Kate Wright, Marriage & Family Therapist, LMFT
Kate Wright
Marriage & Family Therapist, LMFT
Call for a free consultation now - (267) 710-9271