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Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR

Kate Wood O'Malley

Marriage & Family Therapist, MA, LMFT, ATR (she, her)

Verified by Psychology Today Verified by Psychology Today
2621 Capitol Ave., Sacramento, CA 95816
Let's Connect (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
My specialities are rooted in treating the whole person, emphasizing the importance of one's independent, cultural, family and communal variables. I utilize relational, collaborative, solution-focused and trauma informed approaches to therapy, maintaining the creativity, flexibility and awareness necessary to best meet the needs of each unique individual.
Deciding you don’t have to face life’s challenges alone is a sign of strength and courage. Working together we will confront painful thoughts, feelings and memories and begin the journey of healing, sometimes including mindfulness & self-care practices, Brainspotting, and expressive arts, to rebuild self-esteem and release traumatic energy and experiences.
Call or Kate Wood O'Malley now for a free 15 minute consultation - (916) 385-0420

My Practice at a Glance

Available both in-person and online

2621 Capitol Ave.

Sacramento, CA 95816

(916) 385-0420
Our in-person therapy sessions are held in the heart of Midtown Sacramento, offering you a haven for transformation and healing.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session  
I see individuals and groups  
Let's Connect (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

2621 Capitol Ave.

Sacramento, CA 95816

(916) 385-0420
Our in-person therapy sessions are held in the heart of Midtown Sacramento, offering you a haven for transformation and healing.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Check fees and, if listed, ask to verify your insurance coverage. or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR

Qualifications

  • Verified by Psychology Today Licensed by State of California / 119889 Kate Wood O'Malley
  • In Practice for 7 Years
  • Membership with ATCB ATR 20-395 / 2020
  • Attended Notre Dame de Namur, MA MFT
"
Come as you are. I am warm, engaging, nurturing, direct, & relational. I offer a safe space where you'll feel heard, respected, & validated
Call or for a free 15 minute consultation now - (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
"
Come as you are. I am warm, engaging, nurturing, direct, & relational. I offer a safe space where you'll feel heard, respected, & validated
Call or for a free 15 minute consultation now - (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Do these issues align with your needs? or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
Ask about what different forms of therapy will be like. or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Ask about what different forms of therapy will be like. or (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR

Location

Primary Location

2621 Capitol Ave.

Sacramento, CA 95816

(916) 385-0420

Nearby Areas

"
Our in-person therapy sessions are held in the heart of Midtown Sacramento, offering you a haven for transformation and healing.
Call for a free consultation now - (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
"
Our in-person therapy sessions are held in the heart of Midtown Sacramento, offering you a haven for transformation and healing.
Call for a free consultation now - (916) 385-0420
Photo of Kate Wood O'Malley, MA, LMFT, ATR, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR