Kate Wood O'Malley

Marriage & Family Therapist Associate, MA, AMFT

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Photo of Kate Wood O'Malley, MA, AMFT, Marriage & Family Therapist Associate in Sacramento
(916) 385-0420 Website

Kate Wood O'Malley

Marriage & Family Therapist Associate, MA, AMFT


Location

Offers video and phone sessions

700 Alhambra Boulevard
Sacramento, California 95816
(916) 385-0420

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am providing Telehealth to clients during Gov. Newsom's Shelter in Place orders. Please call or email for appointments.
Sometimes we talk, and sometimes there are no words—Art Therapy is a nonverbal way of communicating thoughts, feelings, needs and issues when words fail. I believe in building authentic connections with people where they can be listened to and cared for, allowing them to truly be themselves. Working together, we will explore areas where you might feel stuck or lost, building a relationship which allows you access to the healing you desire and deserve. I work with adults and teens to create a collaborative partnership, and together we work to identify internal strengths and coping strategies for navigating life‘s difficulties.
Maybe you can’t remember the last time you felt ‘normal,’ or perhaps you’re looking at your teenager and no longer recognize the person they’ve become.Combining talk therapy and creative mediums like drawing, coloring, painting and sculpting, I help clients process life events in new ways to develop coping strategies and internal strengths to begin healing.
Deciding you don’t have to face life’s challenges alone is a sign of strength and courage. Working together we will confront painful thoughts, feelings and memories and begin the journey of healing. Using mindfulness & self-care practices we rebuild self-esteem and release traumatic energy and experiences.

Finances

  • Cost per Session: $85 - $110
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa

Qualifications

  • Years in Practice: 3 Years
  • School: Notre Dame de Namur
  • Year Graduated: 2018
  • License and State: 111819 California
  • Supervisor: Majica Phillips
  • Supervisor License: 45502 California

Kate Wood O'Malley's Groups

Camp Inspired—Yoga Art Camp for Grownups

Feb. 11–Mar. 10, 2020: Spark magic and creativity in your life and uncover what your spirit craves using embodied expressions of art and yoga. A 5-week journey focused on igniting your senses, where creative spirits gather to deepen self-understanding by nurturing the mind, body and soul. Each session offers opportunities to uncover what your spirit truly craves as you are guided on mindful journeys in yoga expression, followed by the invitation to create art and connect with others. Recharge your mind, reawaken your purpose, and discover the person you are meant to be.

More about this group

Location

700 Alhambra Boulevard
Sacramento, California 95816
(916) 385-0420
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 May 2020
Kate Wood O'Malley, MA, AMFT, Marriage & Family Therapist Associate in Sacramento

Kate Wood O'Malley

Marriage & Family Therapist Associate, MA, AMFT