Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 385-0420
When difficult emotions interfere with your ability to enjoy life, knowing what to do next can be hard. I am deeply committed to a patient-centered approach, ensuring you feel deeply heard, respected, and in control of your therapeutic journey. Our sessions begin as a conversation and progress into a collaborative relationship for exploring present and past challenges. Using trauma-informed methodologies that address root causes, we will work together to shift old patterns, uncover your internal strengths, and build coping strategies tailored to your life.
I specialize in whole-person care, honoring the cultural, family, and communal variables shaping your life. You don’t have to navigate this alone; I use relational, collaborative, solution-focused, and trauma-informed approaches to walk alongside you. I maintain the flexibility and awareness needed to tailor therapy to your unique goals.
Reaching out isn't a sign of weakness—it's a sign you've been strong for too long. Life gets heavy, and the last thing you need is a therapist who makes you feel judged for having a completely human response to hard times. Together, we’ll safely tackle the thoughts keeping you stuck, release stored trauma, and rebuild your confidence.
Call or Email Kate Wood O'Malley now for a free 15 minute consultation - (916) 385-0420
Let's Connect (916) 385-0420
Finances
Fees
- Individual Sessions $195
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Concern
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 385-0420
Qualifications
- Verified by Psychology Today Licensed by State of California / 119889 Kate Wood O'Malley
- In Practice for 9 years
- Attended Notre Dame de Namur, MA MFT
- Membership with ATCB ATR 20-395 / 2020
Education and Years In Practice
Additional Credentials
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Call or Email me for a free 15 minute consultation now - (916) 385-0420
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Body Image
- Coping Skills
- Divorce
- Family Conflict
- First Responders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Do these issues align with your needs? Email or (916) 385-0420
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Ask about what different forms of therapy will be like. Email or (916) 385-0420
Location
Nearby Areas
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Call for a free consultation now - (916) 385-0420