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Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC

Kate Wingard

Counselor, LCMHC, ATR-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
940 South Union Avenue, Midvale, UT 84047
(801) 396-5038
Let's Connect (801) 396-5038
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
Clients come to me looking for a therapist who is warm, because therapy should be a place where you feel heard and supported. Sessions with me are compassionate, and integrative. Together, we take steps to move beyond crippling anxiety, disconnection, and self-doubt . And we always go at your pace, never pushing to a place you don’t feel ready to be.
As an experienced trauma and anxiety therapist, I believe that a creative, integrative approach leads to supporting deep, authentic healing and self-discovery. You don’t have to continue to feel trapped in emotional overload or emptiness, and you don’t have to do it alone. Call me today for a free 15-minute consult call. I can’t wait to hear from you.
Call or Kate Wingard now for a free 15 minute consultation - (801) 396-5038

My Practice at a Glance

Available both in-person and online

940 South Union Avenue

Midvale, UT 84047 map

 (801) 396-5038
I support clients in-person, at a comfortable Midvale office, or via video throughout Utah, Tuesdays through Thursdays.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm glad to be part of your healing journey!
Kate Wingard
Let's Connect (801) 396-5038
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC

My Practice at a Glance

Available both in-person and online

940 South Union Avenue

Midvale, UT 84047 map

 (801) 396-5038
I support clients in-person, at a comfortable Midvale office, or via video throughout Utah, Tuesdays through Thursdays.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm glad to be part of your healing journey!
Kate Wingard

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 396-5038
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Check fees and, if listed, ask to verify your insurance coverage. or (801) 396-5038

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 10178806-6004 Kate Wingard

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Mount Mary University, Master of Science Art Therapy & Clinical Counseling, Graduated 2016

    • Additional Credentials

  • Licensed by State of Utah / 10178806-6004
  • Certificate from Art Therapy Credentials Board ATR-BC 17-277 / 2022
  • Certificate from EMDR International Association EMDR Certified Therapist (EMDRIA) / 2023
"
With specialized training and expertise, I provide an individualized approach to therapy, integrating diverse modalities to support healing.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038
"
With specialized training and expertise, I provide an individualized approach to therapy, integrating diverse modalities to support healing.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Bisexual
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Stress
"
I provide specialized therapy for compassionate overachievers and creative and analytical minds who aim to move beyond low self-esteem, navigate complex emotions, and foster healthier relationships. I offer an integrative approach to healing, blending evidence-based practices like EMDR and CBT with creative and holistic modalities like Art Therapy, Clinical Hypnosis, and Somatic Mindfulness.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038
"
I provide specialized therapy for compassionate overachievers and creative and analytical minds who aim to move beyond low self-esteem, navigate complex emotions, and foster healthier relationships. I offer an integrative approach to healing, blending evidence-based practices like EMDR and CBT with creative and holistic modalities like Art Therapy, Clinical Hypnosis, and Somatic Mindfulness.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038

Endorsement

Jonelle Edwards
Jonelle Edwards
Counselor, ACMHC, ATR-P
Kate excels in client-centered care, prioritizing clients' needs, and provides care expertise in clinical art therapy, hypnosis, and EMDR. She is a true believer in her clients' potential.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Dialectical Behavior (DBT)
  • Ego State
  • EMDR
  • Experiential Therapy
  • Hypnotherapy
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
From a compassion based approach, with evidence-based therapies, and integrative healing methods to support your healing process, you can leave behind the weight of the past in order to discover emotional freedom.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038
"
From a compassion based approach, with evidence-based therapies, and integrative healing methods to support your healing process, you can leave behind the weight of the past in order to discover emotional freedom.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call or for a free 15 minute consultation now - (801) 396-5038

Location

Primary Location

940 South Union Avenue

Midvale, UT 84047

(801) 396-5038

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I support clients in-person, at a comfortable Midvale office, or via video throughout Utah, Tuesdays through Thursdays.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call for a free consultation now - (801) 396-5038
"
I support clients in-person, at a comfortable Midvale office, or via video throughout Utah, Tuesdays through Thursdays.
Photo of Kate Wingard, Counselor, LCMHC, ATR-BC
Kate Wingard
Counselor, LCMHC, ATR-BC
Call for a free consultation now - (801) 396-5038