Kate Wilson
Lic Clinical Mental Health Counselor Associate
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 983-5014
Available both in-person and online
1140 Kildaire Farm Road Cary, NC 27511
Feeling lost? You don't have to figure it out alone. I work with teens, young adults, and couples navigating anxiety, depression, OCD, stress, life transitions, and relationship challenges. I also have experience supporting individuals on the autism spectrum. I approach each person as an individual, not a diagnosis. Together, we'll create a supportive space where you feel understood and build practical tools for real life chang, one step at a time.
I tailor therapy to your needs, goals, and perspective. I use CBT, REBT, behavioral strategies, client-centered therapy, ACT, and the Gottman method (couples only). Sessions are supportive, direct, and focused on building real-life skills that actually stick.
Taking the first step towards personal growth can feel overwhelming and scary, but it's a necessary and rewarding journey. Investing time, effort, and attention in therapy can make a significant difference in one's personal development. Embracing therapy as a tool for growth is a positive and proactive decision that can lead to improved well-being.
Call or Email Kate Wilson now for a free 15 minute consultation - (984) 983-5014
Let's Connect (984) 983-5014
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Kate Wilson
Lic Clinical Mental Health Counselor Associate
Call or Email me for a free 15 minute consultation now - (984) 983-5014
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A21363 Katelyn Wilson
- In Practice for 9 years
- Attended Univeristy of North Carolina at Wilmington, B.A. in psychology, Graduated 2020
Education and Years In Practice
Kate Wilson
Lic Clinical Mental Health Counselor Associate
Feel free to ask about qualifications and training experience. Email or (984) 983-5014
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Burnout
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Kate Wilson
Lic Clinical Mental Health Counselor Associate
Do these issues align with your needs? Email or (984) 983-5014
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Music Therapy
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Kate Wilson
Lic Clinical Mental Health Counselor Associate
Ask about what different forms of therapy will be like. Email or (984) 983-5014
Location
Kate Wilson
Lic Clinical Mental Health Counselor Associate
Call for a free consultation now - (984) 983-5014