Dr. Kate Van Pay
Psychologist, PhD, LP, E-psprt
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 383-8082

Available both in-person and online
1303 South Frontage Road Suite 150 Hastings, MN 55033
My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.
I often work from a relational lens as I believe that our past and current interpersonal experiences have a significant influence in shaping how we see ourselves and the world, and are often at the root of a lot of our pain and distress. I also incorporate breathing strategies, mindfulness, self-compassion, grounding, and EMDR emotion regulation strategies.
We'll spend intentional time developing our therapeutic relationship and always move at your pace. If you're ready to start or resume your therapy journey, I’d be honored to support you. If I’m unavailable, I highly recommend my trusted colleagues at Nowlogy, who share my commitment to compassionate, effective care.
Call or Email Dr. Kate Van Pay now for a free 15 minute consultation - (651) 383-8082
Let's Connect (651) 383-8082

Finances
Fees
- Individual Sessions $270
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- America's PPO
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Out of Network
Dr. Kate Van Pay
Psychologist, PhD, LP, E-psprt
Call or Email me for a free 15 minute consultation now - (651) 383-8082
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6929 Kate Van Pay
- In Practice for 8 years
- Attended Iowa State University, PhD, Graduated 2018
- Membership with American Psychological Association
Education and Years In Practice
Additional Credentials
Dr. Kate Van Pay
Psychologist, PhD, LP, E-psprt
Feel free to ask about qualifications and training experience. Email or (651) 383-8082
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bisexual
- Body Image
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Women's Issues
Dr. Kate Van Pay
Psychologist, PhD, LP, E-psprt
Call or Email me for a free 15 minute consultation now - (651) 383-8082
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Trauma Focused
Dr. Kate Van Pay
Psychologist, PhD, LP, E-psprt
Call or Email me for a free 15 minute consultation now - (651) 383-8082
Groups
Psychology Express
Established in 2017 under the leadership of Dr. Mia Paquin, Psychology Express stands as a preeminent institution in the field of psychology. Our mission is to facilitate an unparalleled connection between clients and an esteemed cadre of doctoral-level clinicians, all dedicated to delivering the highest caliber of mental health care. At the very core of our philosophy, we champion the fusion of rigorous scientific acumen with a profound sense of empathy and compassion, resulting in an individualized care experience that is truly second to none.
Location
1303 South Frontage Road
Suite 150
Hastings, MN 55033
Email Dr. Kate Van Pay about this group or call - (651) 383-8082
Location
Primary Location
Nowlogy Psychology Experts
1303 South Frontage Road
Suite 150
Hastings, MN 55033
(651) 383-8082Email Me