Kate Sweat
Professional Counselor Associate, LPC-A (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (503) 208-5566
My clients often describe feeling stuck between worlds—between who they were and who they’re becoming. They long for a sense of grounding, meaning, or even just someone who gets it. I offer a space where we can explore those tender places together—with honesty, gentleness, and deep respect for the path you’ve walked.
Whether it’s the loss of a loved one, a relationship shifting, a diagnosis, a major transition, or simply the quiet weight of change—you may find yourself feeling overwhelmed, disconnected or unsure of how to move forward.
I work with existential, relational and trauma-informed foundation, drawing on somatic practices, creative expression, polyvagal theory, and compassion-based tools. I’ve accompanied people through end-of-life, deep loss, and life transitions, and I’m not afraid to sit with the hard stuff—including the parts that feel too complex or raw.
You don't have to have the right words, a clear goal, or a tidy narrative. In our work together, we’ll make space for what’s true. Healing isn’t linear, and it doesn’t have to be lonely. Wherever you are in your journey, I’m here to walk alongside you as you rediscover steadiness, connection and yourself.
Call or Email Kate Sweat now for a free 15 minute consultation - (503) 208-5566
Let's Connect (503) 208-5566
Finances
Fees
- Individual Sessions $225
- Couple Sessions $270
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Care Oregon
- Cigna and Evernorth
- First Choice Health | FCH
- Intercommunity Health Network
- Moda Health
- Open Card
- Oregon Health Plan (OHP)
- Providence
- TriWest
- Out of Network
Kate Sweat
Professional Counselor Associate, LPC-A
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R10992 Supervised by Sarai Engle (Oregon / L4671) Kate Sweat
- Attended Lewis & Clark College, MA Professional Mental Health Counseling, Graduated 2024
Education and Years In Practice
Kate Sweat
Professional Counselor Associate, LPC-A
Feel free to ask about qualifications and training experience. Email or (503) 208-5566
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Geriatric and Seniors
Expertise
- ADHD
- Anxiety
- Autism
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Domestic Violence
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Religious Trauma
- Self Esteem
- Sexual Abuse
- Spirituality
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Kate Sweat
Professional Counselor Associate, LPC-A
Do these issues align with your needs? Email or (503) 208-5566
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Kate Sweat
Professional Counselor Associate, LPC-A
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Groups
After the Storm: A Space for Grieving Together
Grief changes us—and yet, in our culture, we’re often expected to carry it alone. This virtual group is a therapeutic process group for adults navigating loss in any form—whether recent or long past, expected or sudden. Guided by a therapist who specializes in grief, this group offers a space to process your pain, learn tools for coping, and—most importantly—be witnessed and supported by others who truly get it. Each session weaves together psychoeducation, grounding techniques, and space for deep sharing. You don’t have to grieve in isolation. Healing is possible—in relationship, in community. We accept insurance!
Expertise
Grief
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Mon 12 P.M. - 1 P.M.
Email Kate Sweat about this group or call - (503) 208-5566
Location
Nearby Areas
Kate Sweat
Professional Counselor Associate, LPC-A
Call for a free consultation now - (503) 208-5566