Kate Sutton

Licensed Professional Counselor, MSEdS, LPC

Verified by Psychology Today
Kate Sutton, MSEdS, LPC, Licensed Professional Counselor in Raleigh
(919) 373-3474 Website

Kate Sutton

Licensed Professional Counselor, MSEdS, LPC


Location

1405 Hillsborough Street
Suite 105
Raleigh, North Carolina 27605
(919) 373-3474

Nearby Areas

This location is easily accessible from:

Website

I help women and girls let go of perfect and find joy. I specialize in helping clients heal from anxiety, trauma, and body image issues. The grip of needing to be perfect, constant worries that something bad will happen, and the obsessive pressure of food rules sucks happiness out of life, but it doesn't have to last forever. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos and replace struggle with serenity.

I have a background in mindful movement, trauma and grief counseling with training in EMDR and Trauma Focused CBT. I use a Health at Every Size approach to eating disorder recovery. I enjoy using art, mindfulness, play, and movement to help folks unlock the satisfaction they've been missing in life.

We all need extra support and understanding at challenging times. You don't have to figure it all out by yourself. It's time for more peace, connection, and happiness. Find out more via my website or give me a call.

Qualifications

  • School: University of North Carolina at Greensboro
  • Year Graduated: 2013
  • License and State: 10347 North Carolina

Finances

  • Cost per Session: $120 - $150
Pay By: Cash, Check, Health Savings Account
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: North Carolina Association for Play Therapy
  • Member Since: 2012
  • Membership: North Carolina Counseling Association

Kate Sutton's Groups

Intuitive Eating Body Image Group

Get unstuck from the diet merry-go-round! This 5-week non-diet, Health at Every Size group supports folks with diet exhaustion ready to rebuild body trust and start living free of food rules. Leaving behind diets and lifestyle rules can feel scary, but you don't have to do it alone. We'll talk about the basics of Intuitive Eating, how to tune into hunger & fullness, health without dieting, and coping with body change. Leave with more body respect, self-compassion, and empowerment. Cost: $200. Group dates: Tuesdays, 5/14/19 to 6/11/19 6:30-8pm

More about this group

Location

1405 Hillsborough Street
Suite 105
Raleigh, North Carolina 27605
(919) 373-3474

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Eating Disorders
  • Trauma and PTSD
Issues
  • Coping Skills
  • Grief
  • Intuitive eating
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • EMDR
  • Expressive Arts
  • Health at Every Size
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma-Focused CBT
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 17 Apr 2019
Kate Sutton, MSEdS, LPC, Licensed Professional Counselor in Raleigh

Kate Sutton

Licensed Professional Counselor, MSEdS, LPC