Kate Sutton

Licensed Professional Counselor, MSEdS, LPC

Verified by Psychology Today
Photo of Kate Sutton, MSEdS, LPC, Licensed Professional Counselor in Raleigh
(919) 373-3474 Website

Kate Sutton

Licensed Professional Counselor, MSEdS, LPC


Location

Offers video and phone sessions

1405 Hillsborough Street
Suite 104
Raleigh, NC 27605
(919) 373-3474

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Join me for video sessions during physical distancing protocols.
I help folks let go of "perfect" and heal from anxiety, trauma, and body image issues. There's more to life than constantly trying to measure up, worrying about the next bad thing, and obsessing about food rules. Many of my clients find themselves caught in the cycle of binge eating, restriction, over exercise, and/or body criticism. Sometimes they also struggle with anxiety or have a complex past that keeps them stuck. Imagine feeling at ease, able to enjoy deeper relationships, confident in your skin, and freedom from food freakouts. I'd love to help you ditch the chaos to feel more at home in your body and mind.
I have a background in mindful movement, trauma and grief counseling with training in EMDR and Trauma Focused CBT. I use a Health at Every Size approach to eating disorder recovery and am a Certified Intuitive Eating Counselor. We'll combine these tools and your lived expertise to help make life easier, more meaningful and satisfying.
We all need extra support and understanding at challenging times. You don't have to figure it all out by yourself. It's time for more freedom, connection, and peace. If you're ready to stop spinning your wheels, check out my website or give me a call.

Finances

  • Cost per Session: $130 - $160
Pay By: Cash, Check, Health Savings Account
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: University of North Carolina at Greensboro
  • Year Graduated: 2013
  • License and State: 10347 North Carolina

Additional Credentials

  • Certificate: Certified Intuitive Eating Counselor
  • Certificate Date: 2019
  • Certificate: North Carolina Counseling Association
  • Certificate Date: 2019

Kate Sutton's Groups

Intuitive Eating 101 for Body Acceptance (Online)

Online group on Mondays, January 27 to February 24 from 6-8pm for people who want to stop feeling crazy around food and negative about their body. This series is a 5-week crash course to learn about intuitive eating by nutritionists Evelyn Tribole and Elyse Resch. We’ll discuss research, body image, and weight-neutral health. At the end group, you’ll have a better understanding of diet impacts on health, why restriction makes you feel crazy, and body acceptance so you can decide if this practice is for you. $250 for 5 sessions. Sign up at counselorkate.com

More about this group

Location

1405 Hillsborough Street
Suite 104
Raleigh, NC 27605
(919) 373-3474
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Eating Disorders
  • Trauma and PTSD
Issues
  • Body image
  • Coping Skills
  • Grief
  • Intuitive eating
  • Life Transitions
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • EMDR
  • Expressive Arts
  • Health at Every Size
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Trauma-Focused CBT
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Kate Sutton, MSEdS, LPC, Licensed Professional Counselor in Raleigh

Kate Sutton

Licensed Professional Counselor, MSEdS, LPC