Kate Smith

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

114 W Magnolia St, Suite 401, Bellingham, WA 98229

Photo of Kate Smith, MA, LMHCA, Counselor

As a trauma focused therapist in Bellingham, Washington, I work with individuals struggling with emotional issues as a result of past trauma and early attachment wounds. I specialize in helping clients heal from complex trauma, childhood abuse and neglect, and recover from unhealthy relationships. My own experiences with trauma have profoundly shaped my approach to therapy. I understand firsthand the courage it takes to seek help and the challenges involved in the healing process. This personal insight drives my commitment to providing a compassionate, nonjudgmental, and inclusive space for all of my clients.

Welcome to my cozy downtown Bellingham office!

I work from trauma informed lens using components of IFS, attachment theory, and mindfulness techniques. I am also trained in EMDR and Gottman Method Couples Therapy. As an LGBTQ+ informed therapist and ally, I am committed to providing a nonjudgmental and affirming space for clients of all sexual orientations, gender identities, and expressions.

There is no one-size-fits-all approach to therapy, so I aim to develop effective treatment strategies that will help you transform your life in a meaningful way. My goal is to help you navigate your healing journey with empathy and understanding. Together, we will work towards achieving your personal goals and enhancing your well-being.

Call or Email Kate Smith now for a free 15 minute consultation - (360) 654-7613

My Practice at a Glance

Available both in-person and online

114 W Magnolia St

Suite 401

Bellingham, WA 98229

(360) 654-7613

I offer compassionate trauma focused therapy from my cozy office in Downtown Bellingham and am available most weekdays.

$160 Per Session

Individual one-on-one therapy

Let's Connect (360) 654-7613

My Practice at a Glance

Available both in-person and online

114 W Magnolia St

Suite 401

Bellingham, WA 98229

(360) 654-7613

I offer compassionate trauma focused therapy from my cozy office in Downtown Bellingham and am available most weekdays.

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Pay by American Express, Discover, Mastercard, Visa

Insurance

Out of Network

I am an out of network provider. I can provide a superbill for clients to to help with reimbursement.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

I am an out of network provider. I can provide a superbill for clients to to help with reimbursement.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

Qualifications

Verified by Psychology Today Expired Prelicense by State of Washington / MC61473342 Supervised by Carla Mullins (Washington / LH60346804) Kate Smith
In Practice for 1 Year
Degree/Diploma from Eastern Washington University BS, Communication Studies / 2014
Attended City University of Seattle, MA, Clinical Mental Health, Graduated 2023

I am trained in EMDR and am pursuing continuing education in Internal Family Systems theory.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

I am trained in EMDR and am pursuing continuing education in Internal Family Systems theory.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

Specialties and Expertise

Expertise

Anxiety
Bipolar Disorder
Body Positivity
Codependency
Coping Skills
Depression
Divorce
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with depression, anxiety, and other common symptoms related to complex trauma or PTSD. During our initial sessions, we will delve deeply into the issues at hand to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

6 Endorsements

Mae Smith

Counselor, MA, LMHCA

Kate is a strong counselor and client advocate who utilizes warmth, humor, and razor-sharp insights to engage and empower clients. With her own range of life experiences, she is uniquely able to connect with clients from a wide variety of backgrounds.

Hanna Emerson

Pre-Licensed Professional, LMHCA

Kate is a warm, relatable, and insightful counselor. Kate shows up for clients authentically, and creates a space where clients can be themselves free of judgement. Kate is a go-to when looking for support navigating trauma and exploring IFS.

Carol Thomson

Clinical Social Work/Therapist, MSW, LSWAIC

Kate is knowledgeable, empathic, and relatable. Kate meets clients where they are at and has expertise in addressing a broad range of mental health conditions. I highly recommend Kate.

Evan Holmstrom

Counselor, MS, LMHCA

Kate is my colleague - she is down to earth and deeply caring. She helps clients using EMDR, mindfulness, and more to overcome past and present challenges. I've enjoyed working with and learning from her.

Christall Murphy - Specializes in Trauma Work

Counselor, MS, LMHC, NCC

Kate is a provider who leads with expert skill and compassion. She combines a wealth of knowledge in psychology with natural empathy, allowing her to create a safe, supportive, and understanding environment for her clients.

Jeni Quigg

Counselor, MS, LMHC

Kate is such an authentic counselor. She really cares for her clients and works very hard to help them. When I worked in the office next door I could often hear good full hearted laughs! Humor heals :D You will be in good hands.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
EMDR
Gottman Method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)

I often use parts work inspired by Internal Family Systems approach in my practice. In your first session, we'll explore what brought you to therapy and decide on the most appropriate ways to help you make progress. We will look at how different parts of you came to be, how they influence your lived experience, and how they can adapt to support you in your healing.

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

Location

Primary Location

114 W Magnolia St

Suite 401

Bellingham, WA 98229

(360) 654-7613

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Downtown Business District

I offer compassionate trauma focused therapy from my cozy office in Downtown Bellingham and am available most weekdays.

Call for a free consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA

I offer compassionate trauma focused therapy from my cozy office in Downtown Bellingham and am available most weekdays.

Call for a free consultation now - (360) 654-7613

Kate Smith

Counselor, MA, LMHCA