Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
or
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW

Kate Sheehan

Clinical Social Work/Therapist, MA, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Burlington, VT 05401
Let's Connect (802) 808-6586
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
My clients are intelligent, creative, loving, and curious. Together, we identify short- and long-term goals on which to collaborate. Clients often initially reach out because they feel anxious, lost, confused, stuck, dissatisfied, unmotivated or disappointed. Together we use proven strategies and a strengths-based compassionate approach to develop more authentic relationships, clearer communication, generous and protective boundaries, and genuine purpose. We explore what is working well for you, and we limit thoughts and habits that no longer support you. Your goals determine how long we work together.
I've been working with adults, youth, families and couples since 2004. I use an eclectic approach that combines CBT with psychodynamic and somatic approaches: your goals and preferences will determine which strategies we use to support your growth and change. Therapy is a partnership with the goal of empowering you to outgrow my supports.
I offer you nonjudgmental listening, support for your dreams, reflection of who you really are, and creative solutions for breakthroughs and growth. integrate mindfulness and somatic approaches, with behavioral approaches (CBT, DBT, ACT) along with attachment-focused, compassion-driven science. Let's get started!
Call or Kate Sheehan now for a free 15 minute consultation - (802) 808-6586

My Practice at a Glance

Available online only

Burlington, VT 05401

(802) 808-6586

Norwich, VT 05055

My website
I mix practical skills and insight-boosting approaches to support you in your growth and healing. Online only. Flexible hours available.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$175 Per Session  
I see individuals and couples  
Let's Connect (802) 808-6586
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW

My Practice at a Glance

Available online only

Burlington, VT 05401

(802) 808-6586

Norwich, VT 05055

My website
I mix practical skills and insight-boosting approaches to support you in your growth and healing. Online only. Flexible hours available.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I offer 30 minute sessions for $125, when clinically appropriate. I am not in-network for any insurance. I have a few sliding scale slots for those with limited income. Please feel free to reach out to discuss affordability and realistic time commitments to achieve your goals.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586
"
I offer 30 minute sessions for $125, when clinically appropriate. I am not in-network for any insurance. I have a few sliding scale slots for those with limited income. Please feel free to reach out to discuss affordability and realistic time commitments to achieve your goals.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 089.0135976TELE Kate Sheehan
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Columbia University School of Social Work, MSW Clinical Work Children & Families, Graduated 2006
  • Additional Credentials

  • Certificate from Self-Compassion in Psychotherapy (UC San Diego Center for Mindfulness) 2021
  • Certificate from The Daring Way (Brene Brown Education & Research Group) 2019
"
With over 20 years' experience with adults and youth, I have also been a clinician and educator at UCLA since 2007. I hold certifications in multiple approaches including Acceptance & Commitment Therapy, attachment therapy (EFT), Self-Compassion in Psychotherapy and trauma work. Always learning.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586
"
With over 20 years' experience with adults and youth, I have also been a clinician and educator at UCLA since 2007. I hold certifications in multiple approaches including Acceptance & Commitment Therapy, attachment therapy (EFT), Self-Compassion in Psychotherapy and trauma work. Always learning.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • ADHD
  • Asperger's Syndrome
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Sports Performance
  • Stress
  • Women's Issues
"
Specialized training in anxiety, mindfulness, and CBT. Most clients have a sense of what they want to achieve or how they want to show up differently with others. For some, goals are short-term and narrowly focused. For others, lifelong patterns may take time to unravel. I offer guidance and assessments to help each client know themselves better while we track progress towards their goals.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586
"
Specialized training in anxiety, mindfulness, and CBT. Most clients have a sense of what they want to achieve or how they want to show up differently with others. For some, goals are short-term and narrowly focused. For others, lifelong patterns may take time to unravel. I offer guidance and assessments to help each client know themselves better while we track progress towards their goals.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

French

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
With extensive specialized trainings in CBT (including ERP, DBT and ACT), I offer practical skills and strategies to supplement psychodynamic, foundational work to address outdated narratives, attachment wounds or codependency. Each session may differ, and clients set the pace. I'm always glad to answer questions about different therapies and approaches.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586
"
With extensive specialized trainings in CBT (including ERP, DBT and ACT), I offer practical skills and strategies to supplement psychodynamic, foundational work to address outdated narratives, attachment wounds or codependency. Each session may differ, and clients set the pace. I'm always glad to answer questions about different therapies and approaches.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call or for a free 15 minute consultation now - (802) 808-6586

Location

Primary Location

Burlington, VT 05401

(802) 808-6586

Additional Location

Norwich, VT 05055

(802) 808-6586
"
I mix practical skills and insight-boosting approaches to support you in your growth and healing. Online only. Flexible hours available.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call for a free consultation now - (802) 808-6586
"
I mix practical skills and insight-boosting approaches to support you in your growth and healing. Online only. Flexible hours available.
Photo of Kate Sheehan, Clinical Social Work/Therapist, MA, LCSW
Kate Sheehan
Clinical Social Work/Therapist, MA, LCSW
Call for a free consultation now - (802) 808-6586