Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (414) 895-0864
Do you struggle with treating yourself kindly and with compassion? Do you have concerns in balancing your daily life stressors? Are you having worries about using substances more than you should? In our world today it is easy to become overwhelmed, de-sensitized, and set ourselves on auto-pilot just to survive. With guidance, therapy can help you gain more awareness of your emotional and mental states, learn to navigate interpersonal conflicts, and learn coping skills to facilitate meaningful change and progress.
My approach to therapy is integrative, meaning that we are working together to meet your needs and find what works best for you. I believe in harm reduction and working together to learn skills, facilitate awareness, and create balance. I like to utilize CBT, DBT, MI, and Mindfulness. I take a genuine, compassionate, and realistic approach to each person
If you feel this description resonates with you, please do not hesitate to reach out. Taking the first step towards therapy is intimidating and vulnerable, but it can also be relieving to know you are not alone. You deserve support in finding your balance and your peace in this world, and I hope we can work together to achieve your goals.
Call or Email Kate Semenak now for a free 15 minute consultation - (414) 895-0864
Let's Connect (414) 895-0864
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quartz
Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
Call or Email me for a free 15 minute consultation now - (414) 895-0864
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 11937-123 Kathryn Elizabeth Semenak
- In Practice for 8 years
- Attended University of Wisconsin - Milwaukee, Social Work, Graduated 2022
- License: Substance Abuse Counselor - In Training 19560-130 / 2022
Education and Years In Practice
Additional Credentials
Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
Call or Email me for a free 15 minute consultation now - (414) 895-0864
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
Call or Email me for a free 15 minute consultation now - (414) 895-0864
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Strength-Based
Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
Call or Email me for a free 15 minute consultation now - (414) 895-0864
Location
Nearby Areas
Neighborhoods
Kate Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
Call for a free consultation now - (414) 895-0864