Kate Richardson
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (801) 469-8754
I work with anyone who is looking to improve their experience of life, relationships, and themselves. I take a holistic and systemic approach as the experience of the outer world is largely affected by one’s inner world, and vice versa. I love exploring the system within and helping clients connect with their inner self in order to heal unhelpful patterns of behavior/thought. I am looking for those interested in getting curious and gaining insight about themselves in order to achieve desired goals.
I specialize in IFS, ACT, and existentialism. I have experience working with depression, anxiety, ADHD, faith issues, sexuality, gender identity, trauma, and neurodivergence. I offer a safe space to explore thoughts, feelings, behavioral patterns and beliefs with compassion and openness.
Contact me to begin your journey of healing and self-improvement in a compassionate and accepting space. Let’s be fellow travelers!
Call or Email Kate Richardson now for a free 15 minute consultation - (801) 469-8754
Let's Connect (801) 469-8754
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Optum
- Quest Behavioral Health
- SelectHealth
Kate Richardson
Counselor, CMHC
Call or Email me for a free 15 minute consultation now - (801) 469-8754
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14045708-6009 Kate Richardson
- In Practice for 3 years
- Attended Utah Valley University , MS clinical mental health counseling, Graduated 2024
Education and Years In Practice
Kate Richardson
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (801) 469-8754
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Religious transitions
Expertise
- ADHD
- Autism
- Bisexual
- Career Counseling
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
Kate Richardson
Counselor, CMHC
Ask about what different forms of therapy will be like. Email or (801) 469-8754
Location
Primary Location
Alliant Behavioral Health
2297 N Hill Field Rd
Suite 103
Layton, UT 84041
(801) 469-8754Email Me
Additional Location
Headway
2825 Cottonwood Parkway
suite 500
Cottonwood Heights, UT 84121
(801) 469-8754