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Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW

Kate Pozo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
277 Hydraulic Ridge Road, Ste 102, Charlottesville, VA 22901
Let's Connect (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Hello, My name is Kate Pozo, and I am a licensed clinical social worker specializing in trauma. I focus mainly on working with teenagers and adults with trauma backgrounds.
I am passionate about what I do, and I have a versatile toolkit to help you, including parts work, EMDR, somatic (body) work and more.
What I have learned through my professional and personal experiences is that even when it feels as if the world is angry dark place and there is no way out, there is always a part of you that holds hope, and it is worth trying. And if the hope is barely there, I will hold it for you until you are ready to claim it for yourself.
Call or Kate Pozo now for a free 15 minute consultation - (434) 218-2175

My Practice at a Glance

Available both in-person and online

277 Hydraulic Ridge Road

Ste 102

Charlottesville, VA 22901

(434) 218-2175
My office is a beautiful and welcoming space, conveniently located across from Albemarle HS. I do both in-person and online sessions.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

277 Hydraulic Ridge Road

Ste 102

Charlottesville, VA 22901

(434) 218-2175
My office is a beautiful and welcoming space, conveniently located across from Albemarle HS. I do both in-person and online sessions.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with major insurance companies. I am out of network with Medicaid plans. I also accept self-pay, if you want to have more control over therapy process and feel more at ease with confidentiality of records. Please reach out to discuss further.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW
"
I am in-network with major insurance companies. I am out of network with Medicaid plans. I also accept self-pay, if you want to have more control over therapy process and feel more at ease with confidentiality of records. Please reach out to discuss further.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904015985 Kate Pozo
  • In Practice for 9 Years
  • Certificate from Diane DisPlantes, LCSW, Independent EMDR trainer EMDR Training Certificate / 2022
  • Certificate from Riverbend Integrated Trauma Treatment RITT Fellowship Program / 2023
  • Attended Arizona State University., MSW, Graduated 2020
"
I have 6yr of experience working with families under severe stress and almost 3yr of clinical experience working with complex trauma. I've completed a comprehensive 2yr trauma training done by highly respected experts in Charlottesville, VA and now in training learning about pre & perinatal trauma.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW
"
I have 6yr of experience working with families under severe stress and almost 3yr of clinical experience working with complex trauma. I've completed a comprehensive 2yr trauma training done by highly respected experts in Charlottesville, VA and now in training learning about pre & perinatal trauma.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Behavioral Issues
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Sexual Abuse
  • Trauma and PTSD
"
I specialize in working with trauma in teens and adults. After a free 15min consult in person to ensure a good match, we will initiate services focusing on gathering relevant information and creating a plan to achieve your goals; then slowly, at your pace, we'll dive deeper into underlying issues. We'll regularly check in to track progress and adjust our work as needed.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW
"
I specialize in working with trauma in teens and adults. After a free 15min consult in person to ensure a good match, we will initiate services focusing on gathering relevant information and creating a plan to achieve your goals; then slowly, at your pace, we'll dive deeper into underlying issues. We'll regularly check in to track progress and adjust our work as needed.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Russian

Age

Teen
Adults

Participants

Individuals

I also speak

Russian

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Internal Family Systems (IFS)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My preferred modalities are EMDR, parts work and somatic psychotherapy. I find all three of these approaches to be effective and helpful, as they allow to address issues underlying the symptoms a person experiences. In sessions we will not only 'talk' about the problems, but also will pay close attention to body reactions, which will allow us to truly let go of the hurt stuck for a long time.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW
"
My preferred modalities are EMDR, parts work and somatic psychotherapy. I find all three of these approaches to be effective and helpful, as they allow to address issues underlying the symptoms a person experiences. In sessions we will not only 'talk' about the problems, but also will pay close attention to body reactions, which will allow us to truly let go of the hurt stuck for a long time.
Call or for a free 15 minute consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW

Location

Primary Location

277 Hydraulic Ridge Road

Ste 102

Charlottesville, VA 22901

(434) 218-2175
"
My office is a beautiful and welcoming space, conveniently located across from Albemarle HS. I do both in-person and online sessions.
Call for a free consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW
"
My office is a beautiful and welcoming space, conveniently located across from Albemarle HS. I do both in-person and online sessions.
Call for a free consultation now - (434) 218-2175
Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist
Kate Pozo
Clinical Social Work/Therapist, LCSW