Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (734) 215-9588

You're white knuckling through the panic attack and trying all the skills to make it go away. After it's over you feel relieved, only to be on edge again in preparation for the next attack. You think of better ways to distract yourself next time or decide what should be avoided to make sure you never feel this anxiety again. Maybe you'll cut out caffeine or try a new meditation about how to feel less anxious. You'll try a different sour candy or do some tapping on yourself to regulate. You're sure never to go too far from home in case a panic attack hits while you're out. Life has shrunk and you're feeling stuck.
You want the panic attacks to actually stop instead of just managing the symptoms. You don't want to feel like you have to plan your day around a potential panic attack or anxious episode anymore. Constantly fighting off this anxiety is draining and you wish you just didn't get bothered by it so much.
I help anxious adults to no longer care about having an anxiety or panic attack. I help them learn how to lean into their anxiety instead of pushing it away. Letting the anxiety be here will allow it to move on faster! Resisting panic attacks and anxiety only makes them worse. Schedule a free consultation to get started!
Call or Email Kate Moore now for a free 15 minute consultation - (734) 215-9588
Let's Connect (734) 215-9588

Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (734) 215-9588
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801116660 Kate RegnierLicense state differs from primary location state.
- In Practice for 5 years
- Attended Indiana University Purdue University Indianapolis , Master's in Social Work, Graduated 2021
- License: Indiana 34010816A / 2023
- Certificate from Thrive Training and Publications 2022
Education and Years In Practice
Additional Credentials
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (734) 215-9588
Specialties and Expertise
Top Specialties
- Panic Attacks
- Obsessive-Compulsive (OCD)
- Anxiety
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (734) 215-9588
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (734) 215-9588
Location
Additional Location
McLean, VA 22101
(734) 215-9588Nearby Areas
Counties
Neighborhoods
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call for a free consultation now - (734) 215-9588