Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
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Kate Moore

Clinical Social Work/Therapist, LMSW, LCSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (734) 215-9588
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Available online only
Reston, VA 20190
You're white knuckling through the panic attack and trying all the skills to make it go away. After it's over you feel relieved, only to be on edge again in preparation for the next attack. You think of better ways to distract yourself next time or decide what should be avoided to make sure you never feel this anxiety again. Maybe you'll cut out caffeine or try a new meditation about how to feel less anxious. You'll try a different sour candy or do some tapping on yourself to regulate. You're sure never to go too far from home in case a panic attack hits while you're out. Life has shrunk and you're feeling stuck.
You want the panic attacks to actually stop instead of just managing the symptoms. You don't want to feel like you have to plan your day around a potential panic attack or anxious episode anymore. Constantly fighting off this anxiety is draining and you wish you just didn't get bothered by it so much.
I help anxious adults to no longer care about having an anxiety or panic attack. I help them learn how to lean into their anxiety instead of pushing it away. Letting the anxiety be here will allow it to move on faster! Resisting panic attacks and anxiety only makes them worse. Schedule a free consultation to get started!
Call or Kate Moore now for a free 15 minute consultation - (734) 215-9588

My Practice at a Glance

Available online only

Regnier Restorative Counseling

Reston, VA 20190

(734) 215-9588

McLean, VA 22101

My website
I help adults to stop fearing their panic attacks so they can recover and live a fulfilling life.
I specialize in Panic Attacks, Obsessive-Compulsive (OCD) and Anxiety 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (734) 215-9588
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW

My Practice at a Glance

Available online only

Regnier Restorative Counseling

Reston, VA 20190

(734) 215-9588

McLean, VA 22101

My website
I help adults to stop fearing their panic attacks so they can recover and live a fulfilling life.
I specialize in Panic Attacks, Obsessive-Compulsive (OCD) and Anxiety 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/nzxwPWmruQkpDmzoDGpp
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/nzxwPWmruQkpDmzoDGpp
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801116660 Kate Regnier
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Indiana University Purdue University Indianapolis , Master's in Social Work, Graduated 2021
  • Additional Credentials

  • License: Indiana 34010816A / 2023
  • Certificate from Thrive Training and Publications 2022
"
I am able to see residents of Maryland, DC, Virginia, Michigan and Indiana.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588
"
I am able to see residents of Maryland, DC, Virginia, Michigan and Indiana.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588

Specialties and Expertise

Top Specialties

  • Panic Attacks
  • Obsessive-Compulsive (OCD)
  • Anxiety
"
Together we will work on skills that allow the anxiety instead of avoiding it. We'll work on showing your brain that you don't fear your anxiety anymore, because it's safe to feel! Once we've practiced this, the anxiety can begin to calm down since it knows it's no longer a threat. Anxiety and panic may still exist, but it won't feel scary anymore! You'll find yourself caring way less about them.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588
"
Together we will work on skills that allow the anxiety instead of avoiding it. We'll work on showing your brain that you don't fear your anxiety anymore, because it's safe to feel! Once we've practiced this, the anxiety can begin to calm down since it knows it's no longer a threat. Anxiety and panic may still exist, but it won't feel scary anymore! You'll find yourself caring way less about them.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588

2 Endorsements

Alonna Donovan Makinson
Alonna Donovan Makinson
Licensed Professional Clinical CounselorMALPCC
Kate is my top referral for people pleasers who fear conflict and disappointing others. She guides clients to find their voice and self-worth, empowering them to live life on their terms. Her genuine approach helps clients feel comfortable opening up.
Ryan Crawfis
Ryan Crawfis
Psychiatric Nurse PractitionerPMHNPMSNMBA
Kate is my go to expert whenever someone needs more help with anxiety and panic. This work is her passion, and it shows.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
"
I love using ERP to treat panic attacks, anxiety and OCD.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588
"
I love using ERP to treat panic attacks, anxiety and OCD.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (734) 215-9588

Location

Primary Location

Regnier Restorative Counseling

Reston, VA 20190

(734) 215-9588

Additional Location

McLean, VA 22101

(734) 215-9588
"
I help adults to stop fearing their panic attacks so they can recover and live a fulfilling life.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call for a free consultation now - (734) 215-9588
"
I help adults to stop fearing their panic attacks so they can recover and live a fulfilling life.
Photo of Kate Moore, Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Kate Moore
Clinical Social Work/Therapist, LMSW, LCSW, LICSW
Call for a free consultation now - (734) 215-9588