Kate Meza
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Central Point, OR 97502
Let's Connect (541) 652-6531
I work with individuals who are ready to explore their emotions with honesty and courage, even when it feels uncomfortable. Whether navigating life transitions, relationship challenges, anxiety, depression, or seeking a deeper understanding of themselves, clients are supported in a compassionate, collaborative, and nonjudgmental space. Together, we uncover insight, build resilience, and reconnect with inner strength, fostering meaningful growth and healing through vulnerability and authentic connection.
I deeply believe in the power of vulnerability and authentic connection as the foundation for healing and growth. My approach to therapy is grounded in compassion, curiosity, and collaboration. I strive to create a safe and supportive space where clients can explore their experiences, develop insight, and rediscover their inner strength.
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” – Brené Brown
Call or Email Kate Meza now for a free 15 minute consultation - (541) 652-6531
Let's Connect (541) 652-6531
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L17314 Kate Meza
Kate Meza
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (541) 652-6531
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Dual Diagnosis
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
Kate Meza
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (541) 652-6531
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family Systems
- Imago
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Kate Meza
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (541) 652-6531
Location
Nearby Areas
Kate Meza
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (541) 652-6531