Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (215) 795-5305
Individuals and couples come to therapy feeling mentally fatigued, emotionally reactive, or unsure how to create meaningful change in patterns that no longer serve them. For some, this presents as anxiety or chronic stress; for others, it shows up in their relationships, where patterns of miscommunication or disconnection have become difficult to navigate.
My approach is thoughtful, collaborative, and grounded in helping you develop a deeper understanding of yourself and your relational patterns and to reduce anxiety, improve emotional regulation, and create a greater sense of clarity and balance through evidence based practices.
I am extensively trained in CBT, ACT and Mindfulness Based Stress Reduction. In couples work, I focus on strengthening communication, increasing mutual understanding, and helping partners move out of unproductive cycles and toward more secure and connected ways of relating.
Call or Email Kate M. Sobon now for a free 15 minute consultation - (215) 795-5305
Let's Connect (215) 795-5305
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC009991 Kate M. Sobon
- In Practice for 14 years
Education and Years In Practice
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Marital and Premarital
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- School Issues
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Groups
CBT Informed Relationship Group Therapy for Women
CBT informed and Mindfulness based therapy group for women age 25+.
Expertise
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50+
Location
Cinnaminson, NJ 08077
Email Kate M. Sobon about this group or call - (215) 795-5305
Location
Additional Location
Gladwyne, PA 19035
(215) 795-5305Nearby Areas
Counties
Neighborhoods
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Call for a free consultation now - (215) 795-5305