Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW

Kate Keach

Clinical Social Work/Therapist, LCSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
703 Walnut St, Boulder, CO 80302
Let's Connect (720) 871-4525
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Are you ready to live authentically and compassionately on your own side? Through Internal Family Systems (IFS) and mindfulness-based therapy, I offer a supportive space to explore the parts of you that feel in conflict. Together, we'll help those parts soften so you can feel more grounded and at peace with yourself. If you've tried therapy before but still feel stuck in old patterns, I get it. My work goes beyond talk therapy to help you build an embodied, healing relationship with even the hard-to-love parts of yourself. True well-being is possible, and I would love to help you find greater ease and authenticity in your life.
As a Tibetan Buddhist practitioner, I hold a deep respect for each person’s innate wisdom and capacity to heal. I believe transformation happens not by “fixing” yourself, but by learning to relate to yourself in a new way—with greater compassion and understanding. If this resonates, I’d be honored to work with you.
I offer in-person therapy in Boulder, Colorado, and virtual sessions across Colorado and Massachusetts. I accept most major insurance plans and private pay. Contacting someone new takes courage, but it's worth it. If you’re curious about working together, I welcome you to schedule a free 20-minute consultation.
Call or Kate Keach now for a free 15 minute consultation - (720) 871-4525

My Practice at a Glance

Available both in-person and online

Natural Compassion Counseling

703 Walnut St

Boulder, CO 80302 map

(720) 871-4525
I have availability on Mondays and Wednesdays.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 871-4525
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW

My Practice at a Glance

Available both in-person and online

Natural Compassion Counseling

703 Walnut St

Boulder, CO 80302 map

(720) 871-4525
I have availability on Mondays and Wednesdays.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
I am in-network with most major insurance companies.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525
"
I am in-network with most major insurance companies.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09931338 Kate Keach
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Simmons School of Social Work, MSW, Graduated 2017
  • Additional Credentials

  • License: Massachusetts LICSW125580 / 2023
"
Among advanced trainings, I have completed Internal Family Systems level 1 training with Kay Gardner, additional IFS training with Frank Anderson, Rhythm of Regulation Polyvagal Training with Deb Dana, and Intensive Psychotherapy training from Windhorse Integrative Mental Health.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525
"
Among advanced trainings, I have completed Internal Family Systems level 1 training with Kay Gardner, additional IFS training with Frank Anderson, Rhythm of Regulation Polyvagal Training with Deb Dana, and Intensive Psychotherapy training from Windhorse Integrative Mental Health.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I specialize in working with individuals navigating inner criticism, perfectionism, anxiety, low self-confidence, or relational trauma. Many of my clients are also drawn to spiritual practice and are seeking therapy that doesn't bypass aspects of themselves, but instead embraces all parts of their inner life.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525
"
I specialize in working with individuals navigating inner criticism, perfectionism, anxiety, low self-confidence, or relational trauma. Many of my clients are also drawn to spiritual practice and are seeking therapy that doesn't bypass aspects of themselves, but instead embraces all parts of their inner life.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525

Endorsement

Gretchen Kahre
Gretchen Kahre
Licensed Professional CounselorMALPC
Kate is an exceptionally skilled clinician who seamlessly blends warmth and clarity in her relationship to clients. She is able to create an environment that is conducive to transformation while maintaining appropriate boundaries.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Polyvagal Informed Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is warm, nonpathologizing, and trauma-informed. In our sessions, we'll start with whatever feels most alive for you in the moment, allowing the work to unfold naturally, often incorporating Internal Family Systems (IFS) and somatic approaches to healing.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525
"
My approach is warm, nonpathologizing, and trauma-informed. In our sessions, we'll start with whatever feels most alive for you in the moment, allowing the work to unfold naturally, often incorporating Internal Family Systems (IFS) and somatic approaches to healing.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (720) 871-4525

Location

Primary Location

Natural Compassion Counseling

703 Walnut St

Boulder, CO 80302

(720) 871-4525
"
I have availability on Mondays and Wednesdays.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (720) 871-4525
"
I have availability on Mondays and Wednesdays.
Photo of Kate Keach, Clinical Social Work/Therapist, LCSW, LICSW
Kate Keach
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (720) 871-4525