Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
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Kate Hennings

Counselor, LCPC, LPCMH, CI, CT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (301) 760-2287
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Available both in-person and online
Silver Spring, MD 20901
Life can feel overwhelming—especially when anxiety, depression, ADHD, or intense emotions start to take over. You may feel stuck in negative thought patterns, emotionally exhausted, or unsure how to move forward. I work with young adults and adults who want practical support, clearer insight, and real tools to feel more in control of their lives. In our early sessions, I focus on getting to know you—your personal history, what’s working, and what keeps getting in the way. Together, we’ll look at how past experiences shape your current thoughts, emotions, and relationships, and we’ll build realistic strategies for change that fit.
I primarily use Cognitive Behavioral Therapy (CBT), integrating techniques from Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy (SFT). This approach helps reduce symptoms of anxiety and depression, improve emotional regulation, and strengthen coping skills you can use outside of session. I’m also a Clinical Supervisor for LGPCs in Maryland.
The relationship between client and therapist matters. I offer a brief introductory phone call so you can ask questions and see if we’re a good fit. If I’m not the right match, I’ll help guide you toward the support that is. Reach out through the Contact Form—I respond within 24 hours. kate-hennings.clientsecure.me/contact-widget I look forward to talking!
Call or Kate Hennings now for a free 15 minute consultation - (301) 760-2287

My Practice at a Glance

Available both in-person and online

Woodside Counseling, LLC

Silver Spring, MD 20901

(301) 760-2287

Clear Spring, MD 21722

My website
I offer therapy sessions both in-person and virtually. I'm available on most weekdays, with flexible evening and weekend openings.
I specialize in Anxiety, ADHD and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (301) 760-2287
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT

My Practice at a Glance

Available both in-person and online

Woodside Counseling, LLC

Silver Spring, MD 20901

(301) 760-2287

Clear Spring, MD 21722

My website
I offer therapy sessions both in-person and virtually. I'm available on most weekdays, with flexible evening and weekend openings.
I specialize in Anxiety, ADHD and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

Cash, Check, Visa, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Government Employees Health Association (GEHA)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Blue Cross and United Healthcare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287
"
I am in-network for Blue Cross and United Healthcare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC2135 Kate Hennings
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended Gallaudet University, Graduated 2003
  • Additional Credentials

  • License: State of Delaware Division of Professional Regulation PC-0011387 / 2023
  • Certificate from American Counseling Association
"
With over 20 years of experience, I specialize in helping adults, teens, and families. I am licensed in both Maryland and Delaware, and I work with clients facing disruptions in their daily lives due to anxiety and emotional struggles.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287
"
With over 20 years of experience, I specialize in helping adults, teens, and families. I am licensed in both Maryland and Delaware, and I work with clients facing disruptions in their daily lives due to anxiety and emotional struggles.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Marital and Premarital

Expertise

  • Coping Skills
  • Depression
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Supervision for LGPC in Maryland
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Do these issues align with your needs? or (301) 760-2287
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Do these issues align with your needs? or (301) 760-2287

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Deaf Allied
Gay Allied
Lesbian Allied
Single Parent

I also speak

American Sign Language (ASL)

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Deaf Allied
Gay Allied
Lesbian Allied
Single Parent

I also speak

American Sign Language (ASL)

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
In our sessions, we'll integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). The focus will be on understanding how your thoughts influence your emotions and exploring practical changes you can make to enhance your daily experience.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287
"
In our sessions, we'll integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). The focus will be on understanding how your thoughts influence your emotions and exploring practical changes you can make to enhance your daily experience.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call or for a free 15 minute consultation now - (301) 760-2287

Location

Primary Location

Woodside Counseling, LLC

Silver Spring, MD 20901

(301) 760-2287

Additional Location

Clear Spring, MD 21722

(301) 760-2287
"
I offer therapy sessions both in-person and virtually. I'm available on most weekdays, with flexible evening and weekend openings.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call for a free consultation now - (301) 760-2287
"
I offer therapy sessions both in-person and virtually. I'm available on most weekdays, with flexible evening and weekend openings.
Photo of Kate Hennings, Counselor, LCPC, LPCMH, CI, CT
Kate Hennings
Counselor, LCPC, LPCMH, CI, CT
Call for a free consultation now - (301) 760-2287