Kate Friesner
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (218) 345-5246
I am always grateful for the opportunity to share in the stories of people’s lives and help them identify the goals they wish to achieve to create the next chapters of their lives.
I love working with people across all ages who are motivated to do introspection and identify new ways to think about themselves and their future.
I believe our sense of belonging and connectedness affects the stories we live by.
I specialize in trauma-informed therapy, EDMR, adolescent distress, attachment issues, couple's work, adoption, mood disorders, family dynamics, grief, relationships, parenting skills, anxiety, depression, women’s issues, spirituality, emotional regulation, and other life stressors.
If you are carrying a negative belief about yourself, and you are ready to change the narrative, perhaps we will make a great team!
Call or Email Kate Friesner now for a free 15 minute consultation - (218) 345-5246
Let's Connect (218) 345-5246
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Oxford
- TRICARE
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Kate Friesner
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (218) 345-5246
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3793 Kate Friesner
- In Practice for 15 years
- Attended Bethel Theological Seminary, St. Paul, MN, Master of Arts in Marriage and Family Therapy, Graduated 2011
Education and Years In Practice
Kate Friesner
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (218) 345-5246
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Adoption
- Anger Management
- Codependency
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Kate Friesner
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (218) 345-5246
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Trauma Focused
Kate Friesner
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (218) 345-5246