I can’t change the world around you, but I can help you find your footing. Whether you’re wanting to feel comfortable in your own skin, struggling in your life, or seeking meaning and connection – therapy is a place to listen deeply to your inner wisdom and experience. Together, we can discover how to make the changes you’ve been wanting to make.
Using a trauma-informed approach and an evidence-based practice called acceptance and commitment therapy (ACT), we’ll work together to get some breathing room from your problems so you can live a rich and fulfilling life even when difficulties arise.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: California / 97772
- School: University of California, Berkeley
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Cultural Issues / Racial Trauma
- Family Conflict
- Life Transitions
- Relationship Issues
- Women's Issues
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)