Location
Offers online therapy
About
Hi there, I’m Kate. I’m a licensed independent clinical social worker, and I’m so happy you’ve found me. I help women 18+ to approach difficult times or transitions with resilience, strength, and intention. If you’re like me, you know that there are sometimes insurmountable expectations and pressures in life, and it’s easy to feel alone. I’m here to remind you you’re not alone—in fact you are brave and resilient, with the potential to achieve anything. I am deeply committed to providing a warm, safe environment in which you can be vulnerable through periods of anxiety, depression, transition, or reproductive challenges.
I practice from a strength-based lens, and utilize a number of therapeutic modalities; including mindfulness practice, interpersonal therapy, trauma processing through Life Span Integration, and cognitive behavioral therapy.
Call or Email Kate Cascella for a free 15 minute consultation now - (360) 328-7107
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Premera
- Regence
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Washington / LW60973936
- School: Saint Louis University School of Social Work
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Coping Skills
- Trauma and PTSD
- Women's Issues
Issues
- Adoption
- Anxiety
- Codependency
- Depression
- Grief
- Infertility
- Life Transitions
- Parenting
- Perimenopause, Menopause
- Perinatal Loss
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(360) 328-7107