Kate Carlson
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portsmouth, NH 03801
Connect with Kate Carlson

If you're standing on the threshold between what was and what will be - you're in the right place. Teens discovering who you are, women navigating the emotional and physical shifts of perimenopause, anyone facing a life transition: let's move forward together.
As a Licensed Independent Clinical Social Worker, I offer a compassionate, spiritually grounded space for healing and growth. Our work creates space for you to step out of the chaos and reconnect with your intuition, clarity, and calm—especially during the seasons when life feels uncertain, tender, or unfamiliar.
I offer holistic, intuitive, and trauma-informed therapy weaving together:
Mindfulness & Meditation, Cognitive Behavioral Therapy (CBT), Somatic Awareness and
Acceptance and Commitment Therapy (ACT).
Healing is not linear, and it’s rarely about “fixing” something. It’s about remembering who you are, realigning with what matters, and surfacing your truth.
If you’re standing at a crossroads—or simply feel that something in you is shifting—trust that inner call. Healing doesn’t mean rushing to the next thing. It means honoring this moment, and giving yourself the space to become who you're meant to be. Let's begin.
Email Kate Carlson now for a free 15 minute consultation
Connect with Kate Carlson

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Paypal, VenmoInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Oscar Health
- Point32 Healthcare
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Kate Carlson
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5544 Kathryn Lesley Carlson
- Attended University of New Hampshire, MSW, Graduated 2022
- License: Maine
Education and Years In Practice
Additional Credentials
Kate Carlson
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Kate Carlson
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kate Carlson
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email
Location
Additional Location
1 Washington Mills
Dover, NH 03820
Nearby Areas
Kate Carlson
Clinical Social Work/Therapist, LICSW