Kate Abravaya
Counselor, MS, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1234 S Power Rd, Suite 201, Mesa, AZ 85206
Let's Connect (928) 227-8705
Hey there! Thanks for stopping by. I work with adult clients who have OCD, anxiety, depression, relationship problems, low self-esteem, ADHD, ASD and phobias. I provide gender affirming care and help clients who are considering or are within the transition process, in addition to anyone in the LGBTQ+ community. My office is a safe place for everyone, and I often use humor alongside evidence-based practices to tailor treatment to each individual- there's no "one size fits all" plan. I teach clients communication skills, emotion regulation, distress tolerance, cognitive restructuring, and more.
I specialize in treating obsessive compulsive disorder using exposure response prevention (ERP), acceptance and commitment therapy (ACT), or a mix of both on a case-by-case basis. I use systematic desensitization for phobia treatment. I draw primarily from CBT, DBT, ACT, Rogerian and Jungian approaches for non-OCD/phobic clients.
I know seeking out therapy can be daunting, I've been there as well. In my office, there's no pressure. You're in the driver's seat, and I'm here to provide empathy and a non-judgmental space for you, along with practical tools and skills. Feel free to reach out with questions, to schedule, or for a free phone consult to see if we're a good fit!
Call or Email Kate Abravaya now for a free 15 minute consultation - (928) 227-8705
Let's Connect (928) 227-8705
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Medica
- Meritain Health
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Kate Abravaya
Counselor, MS, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (928) 227-8705
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20533 Kate Abravaya
- In Practice for 10 years
- Attended Grand Canyon University, Graduated 2018
- Membership with International OCD Foundation (IOCDF) 2021
- Membership with American Counseling Association 2017
Education and Years In Practice
Additional Credentials
Kate Abravaya
Counselor, MS, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (928) 227-8705
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- LGBTQ+
Expertise
- ADHD
- Alcohol Use
- Autism
- Behavioral Issues
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Gender identity
- Grief
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Transgender
Kate Abravaya
Counselor, MS, LPC, NCC
Do these issues align with your needs? Email or (928) 227-8705
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Interpersonal
- Jungian
- Multicultural
- Person-Centered
- Reality Therapy
- Strength-Based
Kate Abravaya
Counselor, MS, LPC, NCC
Ask about what different forms of therapy will be like. Email or (928) 227-8705