Katara Benge

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

Thornton, CO 80260

(720) 212-2161

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (720) 212-2161

Photo of Katara Benge, LMFT, Marriage & Family Therapist

Managed by SonderMind. Your call or email may go to a representative.

I graduated from California State University, Fullerton with a Masters in Psychology. I am a Licensed Marriage and Family Therapist and Licensed Addictions Counselor. I have worked in a community mental health setting as well as in residential settings. I work collaboratively with clients who struggle with depression, anxiety, stress, anger issues, addiction, etc. My goal is to help empower you to find your inner strength and resilency so that you can safely and effectively navigate through your journey in life.

I utilize several different treatment modalities (Cognitive behavioral therapy, Motivational Interviewing, Solution Focused Behavioral Therapy and Dialectical Behavioral Therapy) to name a few, to help guide you.

I am naturally driven by my compassion and empathy to help others.

Take the first step to help. Call or Email Katara Benge now - (720) 212-2161

My Practice at a Glance

Available online only

Thornton, CO 80260

(720) 212-2161

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Stress, Depression and Anxiety

$119 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (720) 212-2161

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Thornton, CO 80260

(720) 212-2161

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Stress, Depression and Anxiety

$119 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $119

Insurance

Aetna
Anthem
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Colorado / MFT.0001047 Katara Benge

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Stress
Depression
Anxiety

Expertise

Addiction
Anger Management
Antisocial Personality
Bipolar Disorder
Borderline Personality (BPD)
Family Conflict
Narcissistic Personality (NPD)

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Integrative
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

Location

Primary Location

Thornton, CO 80260

(720) 212-2161

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (720) 212-2161

Katara Benge

Marriage & Family Therapist, LMFT