Katala Hovis
Pre-Licensed Professional, MS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (651) 433-6334 x5
Maybe you find yourself feeling overwhelmed at the prospect of adding "one more thing" to your plate or tired of trying an endless list of self-improvement tasks, only to feel like the quick fix doesn't fit your circumstances. I meet my clients with a warm, strength-focused, and culturally informed perspective to ensure they are receiving care tailored to them. In addition to the skills and tools you already have, we can use my toolbox: brainspotting, solution-focused therapy, brain-body connection, and systemic therapy to put your experience into context and you in charge of your story no matter how unmanageable it may feel now.
During a session, you can expect us to reflect on your prior successes–what's worked for you? Just as my experience supporting foster children & teaching art shaped my expertise, your skills inform therapy to be specific & effective to you. My style is collaborative and a touch witty—I lean heavy on metaphors & a bit of therapeutic challenging too.
In short, I believe that everyone deserves peace and I’m here to be a support as you find yours. If it sounds like we could be a good fit, please don’t hesitate to reach out to get scheduled. I offer free 15 minute phone consultations and we have a wonderful front desk staff who would be happy to see if your insurance works out here.
Call or Email Katala Hovis now for a free 15 minute consultation - (651) 433-6334 x5
Let's Connect (651) 433-6334 x5
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- Sanford Health Plan
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Katala Hovis
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 433-6334 x5
Qualifications
- Verified by Psychology Today Supervised by Yaneth Cunningham (Minnesota / 3693) Katala Peterson
Katala Hovis
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email or (651) 433-6334 x5
Specialties and Expertise
Top Specialties
- Adoption
- Marital and Premarital
- Neurodivergent Adolescents
Expertise
- ADHD
- Anxiety
- Autism
- Depression
- Family Conflict
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergent Dating
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Katala Hovis
Pre-Licensed Professional, MS
Do these issues align with your needs? Email or (651) 433-6334 x5
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Attachment-Focused, Culturally-Informed
- Brainspotting
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Narrative
- Solution Focused Brief (SFBT)
- Solution Focused Therapy, Narrative Therapy
Katala Hovis
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 433-6334 x5
Location
Primary Location
Catalyst Mental Health
2221 Ford Parkway
Saint Paul, MN 55116
(651) 433-6334 x5Email Me
Additional Location
Catalyst Mental Health
8120 Penn Avenue South
Bloomington, MN 55431
(651) 433-6334 x5