
Kat Schoolland
LMFT


Finances
Insurance
- Out of Network

Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T2523 Kat Schoolland
Specialties and Expertise
Expertise
- Anxiety
- Child
- Obsessive-Compulsive (OCD)
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Supportive Parenting for Anxious Childhood Emotion
Groups
Raising Brave: Parenting Anxious Kids

6 Week Virtual Parent Group: Empowering Your Child's Resilience Open to Parents in California & Oregon Empower yourself with cutting-edge, research-backed strategies from SPACE (Supportive Parenting for Anxious Childhood Emotions), Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness. Our curriculum is specifically designed to build bravery and self-assurance in your children.
Expertise
Session Cost
Location
Virtual
2330 NW Flanders St Suite 104
Portland, OR 97210
Confident Kids (K-2nd & 3rd-5th)

6 Week In Person Child Group: Grow Confidence and Coping: Boost your child's confidence and ability to cope with life's challenges by enrolling them in Confident Kids! This therapeutic program utilizes mindfulness and cognitive-behavioral techniques to help children develop essential coping skills, build resilience, and expand their capacity to manage stress & big emotions. Through engaging and experiential activities, kids gain hands-on practice with research-backed tools proven to reduce anxiety, enhance social skills, increase self-esteem, and develop self compassion.
Types of Therapy
Session Cost
Location
2330 NW Flanders St Suite 104
Portland, OR 97210
Location
Primary Location
Raising Brave Kids
2330 NW Flanders St
Suite 104
Portland, OR 97210
(503) 809-5755Email me
Nearby Areas
Counties
Neighborhoods
