Kat Ordonia

Counselor, LMHC, PMH-C

Kat Ordonia

Counselor, LMHC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

4745 Old Road 37, Lakeland, FL 33813

(850) 713-5385

Let's Connect (850) 713-5385

I am focused on providing a collaborative and person-centered approach for those seeking therapeutic services. There is no "one-size-fits-all" philosophy in counseling and each person deserves an individualized process that can help with developing tools in order to better cope with life stressors or transitions. My goal is to provide a supportive and non-judgmental environment throughout each client's journey towards finding clarity and stability in their lives. Everyone deserves to find the confidence in themselves to further their personal or professional goals in life.

I know what it feels like to be affected by a mental health disorder. Whether it's yourself, a family member or a friend, we all have known someone who has struggled with mental health symptoms. Despite the stigmas that are present in society, we have the power to take the first step towards change in our lives.

Reaching out for help can be intense but just coming here is a huge first step. Contact me now to get started on this journey together.

Take the first step to help. Call or Email Kat Ordonia now - (850) 713-5385

My Practice at a Glance

Available both in-person and online

KO Counseling

4745 Old Road 37

Lakeland, FL 33813 map

(850) 713-5385

I offer sessions on most weekdays, by appointment only. I'm happy to discuss a regular day and time that works best for us both.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (850) 713-5385

My Practice at a Glance

Available both in-person and online

KO Counseling

4745 Old Road 37

Lakeland, FL 33813 map

(850) 713-5385

I offer sessions on most weekdays, by appointment only. I'm happy to discuss a regular day and time that works best for us both.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
AvMed
BlueCross and BlueShield
Cigna and Evernorth
Florida Blue
Lyra
New Directions | Lucet
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

Insurance is a disaster. I believe in being as transparent as possible with the process so we can both find a way to coexist with insurance. I use Headway for billing Aetna, Cigna and United related plans. I handle billing Florida Blue myself.

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH15827 Kathryn Ordonia

Education and Years In Practice

Attended Florida State University, MS EdS, Graduated 2015

Additional Credentials

Certificate from Postpartum Support International PMH-C (PSI5120) / 2019

I have over 10 years of experience working with adults, individuals and families in crisis and those who want to take a closer, introspective look at their life, past experiences and future potential. I am licensed in FL and have my Certification in Perinatal Mental Health.

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum

Expertise

ADHD
Body Image
Codependency
Coping Skills
Depression
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Self Esteem
Sex Therapy
Stress
Trauma and PTSD
Women's Issues

During our initial sessions, we will get to know each other and delve into your formative years, childhood experiences and see what patterns exist as we untangle the threads that weave together your life experiences up to this point. If there are more pressing needs to address we will confront those and make a game plan on what direction to take next. This is a joint effort.

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

4 Endorsements

Kathryn A Dumont

Clinical Social Work/Therapist, LCSW, MPH, QS

Kat is experienced in perinatal mental health - helping clients with anxiety and/or depression during pregnancy or post-partum. She is skilled in providing an empathetic, caring space for new mothers who are struggling while helping them feel more at peace...

Sydney Perez

Counselor, LMHC, MA

Kat is an amazing therapist and trusted colleague. She is very easy to talk to and offers invaluable insight and support

Kathryn Post

Counselor, LMHC

Lorin Brand

Counselor, MS, EdS, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Exposure Response Prevention (ERP)
Humanistic
Person-Centered
Strength-Based

I primarily use Exposure and Response Prevention for treating OCD. Additional interventions are used such as Cognitive Behavioral Therapy techniques for Anxiety and Depression and I provide psychoeducation for the client including family as needed.

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385

Kat Ordonia

Counselor, LMHC, PMH-C

Email me or call with questions - (850) 713-5385