Kat Kolegas

MEd, BS, Coach

Kat Kolegas, MEd, BS, Coach in Saint Paul
Website

Kat Kolegas

MEd, BS, Coach


Location

KatKolegas.Love
Saint Paul, Minnesota 55130

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Berkeley, California 94710

Are you frustrated by the dating scene and wondering if you'll ever find your 'person'? Are you secretly terrified that you will be alone forever? Does this impact your self worth and make you wonder what you're doing wrong? Why you're attracted to the wrong ones? Getting into the same type of unfulfilling relationship again and again or just ALONE, always? Do you wish you knew the 'rules' and what you were doing wrong? Are you tired of having unconnected sex, or worse, no sex? Do you want to get back to your essential self and live the life you were meant to live? I help smart successful women feel empowered & create true love.

My approach is different from traditional or talk therapy in that it’s body-based, relational and experiential. We are not just talking about your problems rather I am helping you to DO SOMETHING DIFFERENT - in your body, with your words, in your daily interactions - to get a different outcome. My step by step process is results focused and works!

If you are DONE with unfulfilling relationships and unconnected sex....if you are READY for real TRANSFORMATION and true love and you are ready NOW, then we're probably a good fit. Check out my website at KatKolegas.Love for more info and for access to my FREE Masterclass: Five Shifts to Feel Alive & Empowered to Create the Relationships of your Dreams.

Qualifications

  • Years in Practice: 3 Years
  • School: Somatica Institute
  • Year Graduated: 2017

Finances

Pay By: ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Additional Credentials

  • Degree: University of Minnesota / MEd
  • 2007
  • Degree: University of Minnesota / MEd.
  • 2006
  • Degree: University of Minnesota / BS
  • 1996

Location

KatKolegas.Love
Saint Paul, Minnesota 55130

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Berkeley, California 94710
Specialties
  • Relationship Issues
  • Sex Therapy
  • Life Coaching
Issues
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Feminist
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Reality Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Kat Kolegas, MEd, BS, Coach in Saint Paul

Kat Kolegas

MEd, BS, Coach