Asheville
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
(828) 475-8683
or
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500

Kat Conour

Marriage & Family Therapist, MA, LMFT, RYT500 (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Asheville, NC 28805
(828) 475-8683
Let's Connect (828) 475-8683
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Perhaps your life looks great from the outside, but inside you feel stuck, anxious, or unsure of your next steps. Maybe you're wondering how best to move forward in response to a significant change or loss. Or you want to feel differently—and believe it’s possible—but the way ahead isn’t clear. Whether you’re facing a major life decision, unresolved patterns from childhood, or just a vague sense that something’s off—you're not alone. In our work together, I’ll support you in asking the deeper questions and living more fully into the answers that reflect who you are and what truly matters to you.
I specialize in helping individuals, couples, & families align their lives with their values & find the fulfillment they’ve been missing. I also provide ketamine-assisted therapy. Whether you're facing anxiety, trauma, relationship or career challenges, we'll work to understand the root causes & experiment with new ways of being & relating.
Through the work we’ll do together, you can begin to listen to your own inner wisdom rather than seeking approval from others—including me. As you hone your awareness, you’ll feel equipped to build a life that’s true to who you are. This shift is the start of a new chapter—one where you can live more authentically and align your passions with your purpose.
Call or Kat Conour now for a free 15 minute consultation - (828) 475-8683

My Practice at a Glance

Available both in-person and online

Asheville, NC 28805

(828) 475-8683
My website
I see clients in-person in Asheville & virtually across California & North Carolina. Periodic in-person KAP sessions offered in Bay Area.
I specialize in Trauma and PTSD, Relationship Issues and Marital and Premarital 
$150 Per Session  
I see individuals, couples and families  
Empowering therapy for individuals, couples, & families. Transform unhelpful patterns & create a life more fully aligned with who you are.
Kat Conour
Let's Connect (828) 475-8683
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500

My Practice at a Glance

Available both in-person and online

Asheville, NC 28805

(828) 475-8683
My website
I see clients in-person in Asheville & virtually across California & North Carolina. Periodic in-person KAP sessions offered in Bay Area.
I specialize in Trauma and PTSD, Relationship Issues and Marital and Premarital 
$150 Per Session  
I see individuals, couples and families  
Empowering therapy for individuals, couples, & families. Transform unhelpful patterns & create a life more fully aligned with who you are.
Kat Conour

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

  • Out of Network
"
While I am not on any insurance panels, I am happy to provide superbills for you to submit to your insurance for possible reimbursement in accordance with your plan. Feel free to reach out with any additional questions.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683
"
While I am not on any insurance panels, I am happy to provide superbills for you to submit to your insurance for possible reimbursement in accordance with your plan. Feel free to reach out with any additional questions.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683

Qualifications

  • Verified by Psychology Today Licensed by State of California / 116696 Kat Conour
    License state differs from primary location state.

    • Education and Years In Practice

  • Attended California Institute of Integral Studies, Graduated 2015

    • Additional Credentials

  • Certificate from Yoga Alliance 62527 / 2010
  • Degree/Diploma from Pitzer College Bachelor of Arts
"
In addition to my clinical training, I bring 17 years of experience in healing arts modalities ranging from yoga & eastern wisdom traditions, somatic & mindfulness-based practices, & psychedelic-assisted healing approaches. We'll meet you where you're at in service of the growth you seek.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683
"
In addition to my clinical training, I bring 17 years of experience in healing arts modalities ranging from yoga & eastern wisdom traditions, somatic & mindfulness-based practices, & psychedelic-assisted healing approaches. We'll meet you where you're at in service of the growth you seek.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Marital and Premarital

Expertise

  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Polyamory, Non-monogamy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
Whether as an individual, couple, or family system, I help clients experience progress in their struggles with burnout, perfectionism, chronic pain and illness, grief and loss, and challenging relational patterns. I'm here to help you hone the grace and skills that allow you to face the challenges and opportunities at hand, feeling empowered and connected in your life, work, and relationships.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683
"
Whether as an individual, couple, or family system, I help clients experience progress in their struggles with burnout, perfectionism, chronic pain and illness, grief and loss, and challenging relational patterns. I'm here to help you hone the grace and skills that allow you to face the challenges and opportunities at hand, feeling empowered and connected in your life, work, and relationships.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Culturally Sensitive
  • Experiential Therapy
  • Family / Marital
  • Ketamine-Assisted
  • Psychodynamic
  • Relational
  • Somatic
"
While we'll explore the past as needed for insight, we'll focus on the present moment - the place where change actually happens. In sessions, I'll draw from a variety of methods—including psychodynamic (addressing patterns of relating), somatic (body-based), and experiential (here-and-now focused) approaches—to direct our work toward helping you reach your goals.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683
"
While we'll explore the past as needed for insight, we'll focus on the present moment - the place where change actually happens. In sessions, I'll draw from a variety of methods—including psychodynamic (addressing patterns of relating), somatic (body-based), and experiential (here-and-now focused) approaches—to direct our work toward helping you reach your goals.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call or for a free 15 minute consultation now - (828) 475-8683

Location

Primary Location

Asheville, NC 28805

(828) 475-8683

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I see clients in-person in Asheville & virtually across California & North Carolina. Periodic in-person KAP sessions offered in Bay Area.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call for a free consultation now - (828) 475-8683
"
I see clients in-person in Asheville & virtually across California & North Carolina. Periodic in-person KAP sessions offered in Bay Area.
Photo of Kat Conour, Marriage & Family Therapist, MA, LMFT, RYT500
Kat Conour
Marriage & Family Therapist, MA, LMFT, RYT500
Call for a free consultation now - (828) 475-8683