Kat Brunson
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (636) 689-2034

It can be difficult to make sense of the things that happen to us in our lives, especially if you have had to learn to thrive in chaos. Slowing down can feel dangerous, relaxing feels risky, and relationships feel like battlegrounds. Unfortunately, we sometimes get stuck using old skills that helped us survive when we’re no longer under threat. Getting stuck in the loop of survival, tension, anticipation and fear is exhausting for everyone involved. It leaves you feeling numb, angry or constantly anxious even when there doesn’t seem to be any danger around. If you feel ready to step away from this cycle, I may be able to help.
My goal is to help people understand their survival strategies so they can move forward with their lives instead of staying stuck in fear and pain. This can look like developing skills to improve your daily life, rebuilding your connection with loved ones, learning new ways to navigate safe conflict in relationships or taking steps to move forward in life.
Deciding to address trauma can be a frightening experience, it might feel unsafe, it might feel risky to let go of what’s kept you safe for so long. If you’re tired of fear, the anticipation, and the pain it may be time to reach out. To quote Dr. Peter Levine, “Trauma is a fact of life. However, it does not have to be a life sentence."
Call or Email Kat Brunson now for a free 15 minute consultation - (636) 689-2034
Let's Connect (636) 689-2034

Finances
Fees
- Individual Sessions $130
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefit Systems
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kat Brunson
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (636) 689-2034
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2018030572 Kat Brunson
- In Practice for 8 years
- Attended Maryville University of St. Louis, Masters of Rehabilitation Counseling, Graduated 2017
- Certificate from Certified Clinical Trauma Professional Accredited by Evergreen Certifications 327371 / 2025
Education and Years In Practice
Additional Credentials
Kat Brunson
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (636) 689-2034
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Borderline Personality (BPD)
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Kat Brunson
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (636) 689-2034
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kat Brunson
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (636) 689-2034
Location
Nearby Areas
Kat Brunson
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (636) 689-2034