Kat
Pre-Licensed Professional, MHC-I (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 718-6545
Do you often feel unsure of who you are? Do you find yourself in a cycle of anxious thoughts, stuck in the “what if”? Are you doing everything you “should” be doing but still feel disconnected from yourself and others? I’m here to help you develop healthy coping skills for your anxious symptoms, improve your relationship with yourself and others, and navigate past and present high stress situations. My philosophy is trauma-informed, ensuring you feel seen, understood, and empowered throughout your time in therapy. I specialize in LGBTQ+ affirming care that supports all that you are, regardless of what’s bringing you to therapy.
My holistic and active approach to therapy begins with understanding the whole of who you are. Together, we'll explore how your mind-body connection, values, environment, and culture all influence your wellbeing - and use that understanding to help you move toward the life you want to build.
I’m here to meet you where you’re at with warmth and compassion so you can foster long-term wellness. It is possible to live a life that feels fulfilling and meaningful to you. Reach out today for a free consultation to see if we are a good fit!
Call or Email Kat Bilbija now for a free 15 minute consultation - (646) 718-6545
Let's Connect (646) 718-6545
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Kat Bilbija
Pre-Licensed Professional, MHC-I
Call or Email me for a free 15 minute consultation now - (646) 718-6545
Qualifications
- Verified by Psychology Today Supervised by Sara Housley (New York / 016771) Kat Bilbija
- Degree/Diploma from Marist University BA / 2024
Additional Credentials
Kat Bilbija
Pre-Licensed Professional, MHC-I
Feel free to ask about qualifications and training experience. Email or (646) 718-6545
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Burnout
- Coping Skills
- Emotional Regulation
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Kat Bilbija
Pre-Licensed Professional, MHC-I
Call or Email me for a free 15 minute consultation now - (646) 718-6545
3 Endorsements
Part of The Manhattan Psychotherapy Co.
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kat Bilbija
Pre-Licensed Professional, MHC-I
Call or Email me for a free 15 minute consultation now - (646) 718-6545
Location
Primary Location
The Manhattan Psychotherapy Co.
928 Broadway
Suite 806
New York, NY 10009
(646) 718-6545Email Me
Group Practice
The Manhattan Psychotherapy Co.