Location
Offers online therapy
About
Therapy is a collaborative relationship where I listen deeply and utilize tools to support you in the process of personal healing and growth. In therapy, you will discover why unwanted feelings or patterns exist, feel empowered, and learn the tools to change them. I will work to help you achieve your goals, whether that includes decreasing anxiety or depression, living a more fulfilling life, or improving interpersonal relationships.
My approach is integrative, but my therapeutic base is in using evidence-based approaches. My background includes a specialization in Cognitive Behavioral Therapy to treat anxiety, depression, and trauma. I am also intensively trained in Dialectical Behavioral Therapy.
Change and self-reflection are challenging, yet rewarding. I believe every person has the ability to build the life they want they want to live and I am privileged to be a part of your journey.
Call or Email Kasaan E Holmes for a free 15 minute consultation now - (202) 972-5527
Finances
- Cost per Session: $180 - $200
Qualifications
- Years in Practice: 10 Years
- License: District of Columbia / PSY1000949
- School: American Univerisity
- Year Graduated: 2012
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Bipolar Disorder
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Queer Allied
- Racial Justice Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 4 Apr 2022
(202) 972-5527