Kas
Clinical Social Work/Therapist, APSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (608) 420-3098
Waitlist. Contact to join the list for in-person and online therapy.
583 D'onofrio Drive Madison, WI 53719
If you’re dealing with anxiety, you may already understand yourself pretty well and still feel stuck. You might know why you think the way you do, but that hasn’t stopped your mind from racing, worrying, or pulling you away from the life you want. I work especially well with people whose anxiety is driven by high standards, overthinking, and the sense that they should be doing life “better.” I often support clients with perfectionistic or rigid tendencies, intrusive thoughts and mental loops, who feel exhausted from trying to control their minds.
In therapy with me, the goal isn’t to eliminate anxiety. It’s to change how you relate to it. Rather than arguing with thoughts, forcing positivity, or trying to “fix” yourself, we practice opening up to your experience, staying connected to the present moment, and learning how to move forward even when anxiety shows up.
Reaching out for support takes courage, and you don’t have to have everything figured out to begin. If you're feeling stuck, overwhelmed, or just ready for something to shift, I’d be honored to walk alongside you. You're welcome just as you are, and I look forward to connecting.
Call or Email Kas Gossens now for a free 15 minute consultation - (608) 420-3098
Let's Connect (608) 420-3098
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BadgerCare
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Optum
- Quartz
- The Alliance
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
Kas Gossens
Clinical Social Work/Therapist, APSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 420-3098
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 134910 - 121 Kassandra Gossens
- Attended University of Wisconsin-Madison, Master of Social Work
Education and Years In Practice
Kas Gossens
Clinical Social Work/Therapist, APSW
Feel free to ask about qualifications and training experience. Email or (608) 420-3098
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Perfectionism
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Kas Gossens
Clinical Social Work/Therapist, APSW
Do these issues align with your needs? Email or (608) 420-3098
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
Kas Gossens
Clinical Social Work/Therapist, APSW
Ask about what different forms of therapy will be like. Email or (608) 420-3098