
Karyn L Hester
Licensed Professional Counselor, NCSP, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
929 Boston Post Road, Suite 9, Old Saybrook, CT 06475
Let's Connect (860) 248-7126

My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, distress tolerance, interpersonal relationships, protective factors, and self-esteem, for overall improvement in emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and between session skill practice into my work.

I am a National Certified School Psychologist (NCSP) and Licensed Professional Counselor (LPC). DBT Certified. I specialize in adolescent and adults facing anxiety, depression, trauma, relationship challenges, and life transitions.
I encourage you to reach out today and begin making positive changes in your life. I look forward to working with you soon.
Call or Email Karyn L Hester now for a free 15 minute consultation - (860) 248-7126
Let's Connect (860) 248-7126

Finances
Insurance
- Out of Network

Karyn L Hester
Licensed Professional Counselor, NCSP, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 248-7126
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4936 Karyn L Hester
- In Practice for 4 years
- Certificate from Connecticut State Department of Education 6818460368 / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Child
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Positive Psychology
- Trauma Focused
Location
Nearby Areas

Karyn L Hester
Licensed Professional Counselor, NCSP, LPC
Call for a free consultation now - (860) 248-7126