Karyn L Hester

Licensed Professional Counselor, NCSP, LPC

She/Her/Hers

Verified by Psychology Today
Photo of Karyn L Hester, NCSP, LPC, Licensed Professional Counselor in Old Saybrook
(860) 248-7126

Karyn L Hester

Licensed Professional Counselor, NCSP, LPC

She/Her/Hers

Verified by Psychology Today

Location

929 Boston Post Road
Suite 9
Old Saybrook, CT 06475
(860) 248-7126
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, distress tolerance, interpersonal relationships, protective factors, and self-esteem, for overall improvement in emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and between session skill practice into my work.
I am a National Certified School Psychologist (NCSP) and Licensed Professional Counselor (LPC). DBT Certified. I specialize in adolescent and adults facing anxiety, depression, trauma, relationship challenges, and life transitions.
I encourage you to reach out today and begin making positive changes in your life. I look forward to working with you soon.

Qualifications

  • License: Connecticut / 4936

Additional Credentials

  • Certificate: Connecticut State Department of Education / 6818460368
  • Certificate Date: 2018

Location

929 Boston Post Road
Suite 9
Old Saybrook, CT 06475
(860) 248-7126
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Anger Management
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Aug 2022
Photo of Karyn L Hester, NCSP, LPC, Licensed Professional Counselor in Old Saybrook
Karyn L Hester

Licensed Professional Counselor, NCSP, LPC