
Karuna Counseling
Counselor, LMHP
Verified by Psychology Today Verified by Psychology Today
731 Illinois Street, Sidney, NE 69162
Let's Connect (308) 225-4859

My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.
Call or Email Karuna Counseling now for a free 15 minute consultation - (308) 225-4859
Let's Connect (308) 225-4859

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal
Karuna Counseling
Counselor, LMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (308) 225-4859
Qualifications
- Verified by Psychology Today Expired Licensed by State of Nebraska / 5438 Sheila M Howard
- In Practice for 10 years
- Attended Liberty University, Graduated 2013
- Licensed by State of Nebraska / 5438
- Certificate from American Association of Christian Counselors
- Certificate from Trinity Bible College BA Biblical Studies / 2010
Counselor: Sheila M Howard
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Mood Disorders
Expertise
- Addiction
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)