
Karna Humbert
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
32605 Temecula Parkway, Suite 308, Temecula, CA 92592
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (951) 366-1646

Managed by Headlight Health. Your call or email may go to a representative.
Supporting teens and young adults through their struggles with depression and anxiety is not just my profession; it's my passion. These pivotal years are often marred by tumultuous emotions and daunting challenges. My aim is to offer a guiding light through these turbulent times, utilizing a blend of Cognitive Behavorial Therapy (CBT), Motivational Interviewing, and Solution-Focused approaches. These methods empower my clients to redefine their stories, transforming struggles into strengths and fostering resilience and self-compassion.
In our sessions, we weave together CBT, Motivational Interviewing, and Solution-Focused therapy into a cohesive strategy tailored to you. By challenging negative thoughts, uncovering intrinsic motivations, and focusing on practical solutions, we create a supportive environment that encourages growth and self-discovery.
If you or a loved one is navigating the challenges of depression and anxiety during these formative years, there's hope and help. Embrace the opportunity for change and growth with a therapeutic approach that's as unique as you are. Let's work together to build a brighter, more resilient future. Reach out today to take the first step on this journey
Take the first step to help. Call or Email Karna Humbert now - (951) 366-1646
Let's Connect (951) 366-1646

Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Humana
- Magellan
- Managed Health Network (MHN)
- Noridian
- Optum
- Regal Medical Group
- Sana Benefits
- TRICARE
- TriWest
Qualifications
- Verified by Psychology Today Licensed by State of California / 94352 Karna Humbert
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- ADHD
- Adjustment Disorder
- Anger Management
- Bipolar Disorder
- Oppositional Defiance (ODD)
- Parenting
- Women's Issues
Client Focus
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Primary Location
Headlight
32605 Temecula Parkway
Suite 308
Temecula, CA 92592
(951) 366-1646Email me
Nearby Areas

Karna Humbert
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 366-1646