Towson
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Email Me
(410) 883-8362 Call Me
(410) 883-8362 Call Me
or
Email Me
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

Karly Trotter

Clinical Social Work/Therapist, LCSW-C, RYT 200, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waitlist for new clients
Call Me
Let's Connect (410) 883-8362
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Waitlist. Contact to join the list for in-person and online therapy.
602 Providence Road Towson, MD 21286
My website
I want to offer you an opportunity to pause and honestly self-reflect. My curious, insight-oriented approach will highlight your strengths, teach you skills to tolerate emotions, and encourage you to mindfully process your experiences so you can move forward in meaningful way. I've worked with all ages, and specialize in working with anxiety/stress, ADHD, grief, life transitions, people pleasing, & relational conflict. I've trained in MBSR, narcissistic wounding, ERP for OCD, and the neuroscience of trauma. I warmly encourage you to give therapy a chance, join my women's group, or try one of my Hatha yoga or meditation classes.
I've been known to let out a genuine laugh at your jokes, remember specific details you share to reference later, and offer as much (or little) back-and-forth dialogue as you’d like. I welcome feedback and will regularly inquire about your experience in therapy to ensure you are moving towards your goals and feel safe in our therapeutic relationship.
I know it can be difficult to find a therapist you connect with. I make an intentional effort to respond to each person who reaches out to me on Psychology Today to see if I can help. Call my office (410-442-6830) to schedule a quick consult with me, then we'll discuss next steps if we both feel it's a good fit. To reach me directly, send me an email!
Call or Karly Trotter now for a free 15 minute consultation - (410) 883-8362

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Counseling Center

602 Providence Road

Towson, MD 21286 map

 (410) 883-8362

Arkana Wellness

6507 York Road

Baltimore, MD 21212 map
My website
I offer therapy sessions in-person in my cozy office, or via Telehealth from 9am-5pm Mon-Fri.
I specialize in Anxiety, Relationship Issues and ADHD 
$170 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (410) 883-8362
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Counseling Center

602 Providence Road

Towson, MD 21286 map

 (410) 883-8362

Arkana Wellness

6507 York Road

Baltimore, MD 21212 map
My website
I offer therapy sessions in-person in my cozy office, or via Telehealth from 9am-5pm Mon-Fri.
I specialize in Anxiety, Relationship Issues and ADHD 
$170 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in network with United and Cigna insurance plans, and Aetna (virtually only through Headway). If you have another insurance and want to use your out-of-network benefits for partial reimbursement, my amazing admin staff can submit a Superbill on your behalf.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362
"
I'm in network with United and Cigna insurance plans, and Aetna (virtually only through Headway). If you have another insurance and want to use your out-of-network benefits for partial reimbursement, my amazing admin staff can submit a Superbill on your behalf.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 26283 Karly Trotter

    • Education and Years In Practice

  • In Practice for 7 years

    • Additional Credentials

  • License: Registered Yoga Teacher Training - 200 Level (since 2020)
  • License: Maryland Board Approved Social Work Supervisor (since 2025) 26283
"
I've worked with kids and teens for over 10 years and adults (age 20-70yo) for the last 6.5 years. I hold an Advanced Clinical License in MD, am a Board Approved Social Work Supervisor, and always strive to grow my skillsets to best support my clients' needs.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362
"
I've worked with kids and teens for over 10 years and adults (age 20-70yo) for the last 6.5 years. I hold an Advanced Clinical License in MD, am a Board Approved Social Work Supervisor, and always strive to grow my skillsets to best support my clients' needs.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • ADHD

Expertise

  • Body Image
  • Codependency
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Social Anxiety
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I often work with individuals who are struggling with relational challenges, daily anxiety/stress, emotional expression, and self-esteem. During therapy together, I'll work with you to understand your behaviors/beliefs and deconstruct your relationship patterns. Most of my clients see gradual improvement over time with consistent attendance and effort to integrate insights between sessions.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362
"
I often work with individuals who are struggling with relational challenges, daily anxiety/stress, emotional expression, and self-esteem. During therapy together, I'll work with you to understand your behaviors/beliefs and deconstruct your relationship patterns. Most of my clients see gradual improvement over time with consistent attendance and effort to integrate insights between sessions.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362

3 Endorsements

Liza Gill
Liza Gill
Clinical Social Work/Therapist, LCSW-C
In interacting with Karly, it is evident that her compassion, presence, and genuine care make every session a supportive and transformative experience. She creates a safe space for healing and growth for her clients. Highly recommended!
Laura Whitney
Laura Whitney
Clinical Social Work/Therapist, LCSW-C
I know Karly to be a compassionate and insightful clinician who provides excellent care to her clients!
Gabrielle Sanchez
Gabrielle Sanchez
Clinical Social Work/Therapist, LCSW-C
Karly is a joy to work with she cares deeply about her clients and is passionate about the work that she does.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dream Analysis
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Schema Therapy
  • Somatic / Mindfulness-based
  • Trauma Focused
"
I integrate elements of Behavioral therapy, ERP, ACT, Schema Therapy, and Attachment-based therapies, and often weave in buddhist and yogic philosophy, existential therapy methods, and mindfulness into our sessions. If I believe your therapy goals and challenges require a different approach or a more specialized provider, I'll do my best to support you in finding a new therapist.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362
"
I integrate elements of Behavioral therapy, ERP, ACT, Schema Therapy, and Attachment-based therapies, and often weave in buddhist and yogic philosophy, existential therapy methods, and mindfulness into our sessions. If I believe your therapy goals and challenges require a different approach or a more specialized provider, I'll do my best to support you in finding a new therapist.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call or for a free 15 minute consultation now - (410) 883-8362

Groups

Bi-weekly Women's Support Circle

Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Hosted by
Karly Trotter

Our women's support circle has been active since 2023, and offers a dedicated space for connection and collective healing at a more accessible price point than traditional individual therapy. Woman-identifying persons are invited to gather in community, share lived experiences, and practice presence with one another. Please contact 410-929-4467 or complete our interest form: https://forms.gle/A126c8eGRn5HBAb7A

Expertise

Peer Relationships
Women's Issues

Age

Adults

Session Cost

$50

Group Meets

Every other Sat 9 A.M. - 10:30 A.M.

Location

Arkana Counseling and Wellness

Baltimore, MD 21212

Email Karly Trotter about this group or call - (410) 883-8362

Location

Primary Location

The Counseling Center

602 Providence Road

Towson, MD 21286

(410) 883-8362

Email Me

My website

Additional Location

Arkana Wellness

6507 York Road

Baltimore, MD 21212

(410) 883-8362

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person in my cozy office, or via Telehealth from 9am-5pm Mon-Fri.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call for a free consultation now - (410) 883-8362
"
I offer therapy sessions in-person in my cozy office, or via Telehealth from 9am-5pm Mon-Fri.
Photo of Karly Trotter, Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Call for a free consultation now - (410) 883-8362