Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
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Photo of Karli White, Licensed Mental Health Counselor, MA, NCC

Karli White

Licensed Mental Health Counselor, MA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (509) 210-0156
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Available both in-person and online
421 West Riverside Avenue Suite 975 Spokane, WA 99201
Each person is a unique combination of experiences, background, and identities. My approach is rooted in curiosity, non-judgment, and a deep belief that you are the expert of your own life. My role is not to fix, but to help you see the value in all your pieces and support you in what comes next. Together, we will create a safe space to gently explore where you feel stuck or out of alignment, working toward reclaiming your sense of agency.
I help clients safely process difficult or painful past experiences and the heavy emotions connected to them, especially when those past events continue to impact how you feel and function today. I also find work with athletes navigating identity loss, performance anxiety, and burnout genuinely meaningful.
No matter what brings you to counseling, my commitment is the same: to support you as we process the thoughts, feelings, and situations impacting how you view yourself, so you can reconnect with who you truly are. I will be fully trained in EMDR in September. I offer in-person sessions in Spokane, WA, as well as telehealth throughout Washington state.
Take the first step to help. Call or Karli White now - (509) 210-0156

My Practice at a Glance

Available both in-person and online

421 West Riverside Avenue

Suite 975

Spokane, WA 99201 map

(509) 210-0156
My website
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 210-0156
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC

My Practice at a Glance

Available both in-person and online

421 West Riverside Avenue

Suite 975

Spokane, WA 99201 map

(509) 210-0156
My website
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Community Health Plan of Washington
  • First Choice Health | FCH
  • LifeWise
  • Optum
  • Premera Blue Cross
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
"
In our initial time together, we will explore the unique story of what brought you to counseling. Exploration and vulnerability require a space where you feel genuinely seen and accepted without judgment, and I am committed to meeting you exactly where you are.
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
or call with questions - (509) 210-0156
"
In our initial time together, we will explore the unique story of what brought you to counseling. Exploration and vulnerability require a space where you feel genuinely seen and accepted without judgment, and I am committed to meeting you exactly where you are.
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
or call with questions - (509) 210-0156

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHCA.MC.70133300 Karlene White
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Gonzaga University, School Counseling, Graduated 2026
  • Additional Credentials

  • Certificate from National Board for Certified Counselors (NBCC) 1744745 / 2026
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Feel free to ask about qualifications and training experience. or (509) 210-0156
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Feel free to ask about qualifications and training experience. or (509) 210-0156

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Burnout
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sports Performance
  • Stress
  • Women's Issues
"
I support individuals navigating anxiety, depression, trauma, and life transitions. Using EMDR, we will safely process painful past experiences that impact daily life. As a former professional soccer player, I also specialize in athlete mental health, helping current and former athletes navigate the transition of athlete identity loss, performance anxiety, and burnout.
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
or call with questions - (509) 210-0156
"
I support individuals navigating anxiety, depression, trauma, and life transitions. Using EMDR, we will safely process painful past experiences that impact daily life. As a former professional soccer player, I also specialize in athlete mental health, helping current and former athletes navigate the transition of athlete identity loss, performance anxiety, and burnout.
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
or call with questions - (509) 210-0156

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • EMDR
  • Emotionally Focused
  • Existential
  • Humanistic
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Ask about what different forms of therapy will be like. or (509) 210-0156
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Ask about what different forms of therapy will be like. or (509) 210-0156

Location

Primary Location

421 West Riverside Avenue

Suite 975

Spokane, WA 99201

(509) 210-0156

Nearby Areas

Counties

Zips

Neighborhoods

Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Take the first step to help. Call now - (509) 210-0156
Photo of Karli White, Licensed Mental Health Counselor, MA, NCC
Karli White
Licensed Mental Health Counselor, MA, NCC
Take the first step to help. Call now - (509) 210-0156