Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
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Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA

Karli Holman

Marriage & Family Therapist Associate, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (253) 523-3475
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Available online only
Seattle, WA 98126
Relationships can feel deeply grounding — or painfully destabilizing. When communication breaks down, conflict escalates, or intimacy fades, it’s easy to feel alone. I specialize in helping couples and individuals navigate tough conversations, repair ruptures, and create secure, resilient bonds. Whether you’re navigating a crisis or looking to proactively strengthen your relationship, our work together will focus on insight, empathy, and sustainable change. I work with people struggling with: Communication breakdown, recurring arguments, emotional distance, intimacy issues, infidelity, betrayal, or trust repair.
I work with couples who feel disconnected, overwhelmed, or stuck in conflict- together we’ll work to rebuild trust, strengthen communication, and deepen your connection. I utilize a mix of Imago therapy, EFT and the Gottman method to help inform my couples work and I aim to provide a calm, non-judgmental presence to even the most tense or tender moment.
Whether therapy is new to you or not, reaching out to a new therapist can feel scary. I myself have been in those same shoes and understand those fears. I would love to chat more so we can get to know one another, and I can learn more about you and what you're looking for. Please feel free to email me or call and we can connect.
Call or Karli Holman now for a free 15 minute consultation - (253) 523-3475

My Practice at a Glance

Available online only

Seattle, WA 98126

(253) 523-3475
My website
I offer therapy via Telehealth for individuals and couples. I am available Wednesdays from 8 am to 7 pm and Fridays from 8 am to 5 pm
I specialize in Marital and Premarital, Polyamory & ENM and Relationship Issues 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (253) 523-3475
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA

My Practice at a Glance

Available online only

Seattle, WA 98126

(253) 523-3475
My website
I offer therapy via Telehealth for individuals and couples. I am available Wednesdays from 8 am to 7 pm and Fridays from 8 am to 5 pm
I specialize in Marital and Premarital, Polyamory & ENM and Relationship Issues 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
"
My current fees are $140 for individual therapy and $150 for couples therapy. I am in-network for individual therapy services with Premera Blue Cross, Anthem, LifeWise and Blue Cross/Blue Shield. I do not bill insurance for couples therapy to avoid diagnoses and third-party interference.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475
"
My current fees are $140 for individual therapy and $150 for couples therapy. I am in-network for individual therapy services with Premera Blue Cross, Anthem, LifeWise and Blue Cross/Blue Shield. I do not bill insurance for couples therapy to avoid diagnoses and third-party interference.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61370820 Supervised by Heather Kunce (Washington / LF 60646303) Karli Holman
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Touro University Worldwide, Marriage and Family Therapy, Graduated 2022
"
Much of my experience is with couples and helping them navigate communication skills, explore conflict resolution and identifying how to create peace in their relationship.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475
"
Much of my experience is with couples and helping them navigate communication skills, explore conflict resolution and identifying how to create peace in their relationship.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Polyamory & ENM
  • Relationship Issues

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Sex-Positive & Kink Friendly
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling to process their emotions, navigate conflict resolution and explore themselves within the context of their relationships and family. We will work to dive deep into the exploration of patterns and the story you've told about yourself, and collaborate to discover new ways of thinking. Many clients begin noticing change within 3-4 sessions.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475
"
I work with clients who may be struggling to process their emotions, navigate conflict resolution and explore themselves within the context of their relationships and family. We will work to dive deep into the exploration of patterns and the story you've told about yourself, and collaborate to discover new ways of thinking. Many clients begin noticing change within 3-4 sessions.
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (253) 523-3475


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Imago
  • Narrative
  • Relational
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Ask about what different forms of therapy will be like. or (253) 523-3475
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Ask about what different forms of therapy will be like. or (253) 523-3475

Location

Primary Location

Seattle, WA 98126

(253) 523-3475

Nearby Areas

"
I offer therapy via Telehealth for individuals and couples. I am available Wednesdays from 8 am to 7 pm and Fridays from 8 am to 5 pm
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (253) 523-3475
"
I offer therapy via Telehealth for individuals and couples. I am available Wednesdays from 8 am to 7 pm and Fridays from 8 am to 5 pm
Photo of Karli Holman, Marriage & Family Therapist Associate, LMFTA
Karli Holman
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (253) 523-3475