Karla Zehren
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97217
Let's Connect (971) 265-8421
My treatment approach combines Psychodynamic and Cognitive Behavioral Therapies with mindfulness to provide you with a diverse set of tools to explore your past, understand your present, and enact meaningful change in your life. Together, we will explore how your present is influenced by your past and identify the patterns you are unconsciously repeating in your behaviors and choices.
Through mindfulness, you'll learn to create space for change. To notice your feelings and behaviors in the moment. To recognize old habits and choose differently. To step back from thoughts and emotions, and move forward aligned with your values.
We will work to develop new skills to broaden your responses. You'll learn to shift behaviors, manage distress, regulate emotions, and enhance relationships.
Call or Email Karla Zehren now for a free 15 minute consultation - (971) 265-8421
Let's Connect (971) 265-8421
Finances
Fees
- Pay by American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (971) 265-8421
Karla Zehren
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 078477 Karla ZehrenLicense state differs from primary location state.
- In Practice for 15 Years
- License: Oregon L8342
- License: Washington LW60616156
- Attended New York University, MSW, Graduated 2009
Call or Email me for a free 15 minute consultation now - (971) 265-8421
Karla Zehren
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (971) 265-8421
Karla Zehren
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (971) 265-8421
Karla Zehren
Clinical Social Work/Therapist, LCSW
Location
Additional Location
New York, NY 10003
(971) 265-8421Nearby Areas
Call for a free consultation now - (971) 265-8421
Karla Zehren
Clinical Social Work/Therapist, LCSW